Fri 7th Jan 2022 at 6:00pm by EdJ

Walk > General

  • Time
    1:05:51
  • Miles
    0.89
  • Min/mi
    1:13:59
  • Cals
    190
  • BPM
    72
  • %MHR
    37.7
  • B/mi
    5296
  • Asc(m)
    7
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.89m - 1:05:51(1:13:51/m) 190cal
1:05:51
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

23% 63% 7% 7%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 59 59 15:50 92 81-103 1457 1/0
0.13 2:05 1:06 17:37 101 94-108 1780 2/0
0.19 3:08 1:03 16:40 102 97-108 1701 1/0
0.25 4:09 1:01 16:20 95 92-99 1551 0/0
0.31 5:11 1:01 16:21 98 94-101 1603 1/0
0.38 8:32 3:22 53:48 85 66-100 4572 0/0
0.44 12:31 3:59 1:03:39 75 70-80 4774 0/1
0.50 13:32 1:01 16:14 85 75-100 1379 0/2
0.56 14:32 1:01 16:10 102 97-105 1649 0/1
0.63 15:34 1:01 16:18 103 98-108 1679 0/1
0.69 16:23 49 13:08 103 98-109 1353 0/0
0.75 17:23 1:00 16:07 106 99-110 1709 1/1
0.81 18:22 59 15:42 98 95-101 1538 0/0
0.88 1:00:14 41:52 11:09:52 61 53-100 40862 1/0
0.89 1:05:54 5:40 5:37:48 67 62-69 22633 0/0

Heart

72/110max
  • Show Beats/Mile

Elevation

Asc 7m, Range 6m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 3:48 15:18 More
800m 13:08 26:26 More
1km 15:10 24:25 More

Predictions

Dist Time Per Mile
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