Fri 7th Jan 2022 at 3:13pm by beef

Cross > Elliptical

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Time
1:00:04
Miles
5.44
Min/mi
11:03
Cals
557
Cadence
124
BPM
122
%MHR
76.1
B/mi
1344
Surface
Road

Notes & Comments

Elliptical 1hr 8.75km
===
1) 0m - 1:00:04(0/m) 122/138bpm [INFb/mi] 557cal 50/77rpm

1:00:04

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	1:00:04	1:00:04	INF:00:00	122 86-138	INF	124 80-154

Heart

122/138max

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BPM
WHR
MHR
Bands

Cadence

124 (154 max)

Cadence Chart

Cadence Bands

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