Fri 7th Jan 2022 at 9:00am by geordiegirl

Cross > Stretching
  • Time
    1:00:00
  • Surface
    Road

Notes & Comments

Decided to log my Sports massage with JT to keep an eye on how things are going.

Nothing major to note but tightness in ITB area of left leg and right quad. Seems what I’m doing is working pretty well - fingers crossed.

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