Fri 7th Jan 2022 at 12:30am by tipsku
Cross > Strength
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Time
10:24
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Cals
25
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BPM
86
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%MHR
45.8
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B/mi
INF
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Surface
Road
Notes & Comments
Upper body hold plus hip flexor training
Training my upper body while performing hip flexor stretches. Wanted to do a longer session but my arm still hurt from the booster shot. Maybe more later
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