Thu 6th Jan 2022 at 4:10pm by Tazsedai

Walk > General

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Time
23:41
Miles
1.24
Min/mi
19:06
Stride(cm)
68
Cals
123
Cadence
125
BPM
99
%MHR
57.6
B/mi
1883
Asc(m)
27
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 10:41(17:12/m) 100/115bpm [1720b/mi] 67cal 59/82rpm 3.49/4.22mph
2) 0.62m - 12:58(20:52/m) 95/117bpm [1983b/mi] 56cal 15/121rpm 2.87/5.09mph
3) 0m - 2(15:50/m) 88/88bpm [1394b/mi] 3.79/2.78mph

10:41 12:58 2

Pin Map

0mi in 0

Pace

15%

85%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:00	1:00	16:04	95 87-104	1527	125 122-128	14/0
0.13	2:04	1:04	17:03	95 92-99	1619	125 120-128	4/1
0.19	3:02	57	15:18	98 97-99	1499	126 118-128	3/0
0.25	3:59	58	15:22	97 94-98	1491	126 124-128	5/1
0.31	5:03	1:03	16:56	96 92-101	1625	123 116-128	1/2
0.38	6:09	1:06	17:42	98 94-101	1735	124 120-128	2/2
0.44	7:29	1:20	21:22	98 92-104	2094	127 100-164	2/1
0.50	8:37	1:08	18:07	107 100-114	1939	121 116-128	2/2
0.56	9:43	1:06	17:34	105 102-108	1844	121 114-126	2/2
0.63	10:46	1:03	16:52	106 103-109	1788	122 120-124	3/3
0.69	11:51	1:04	17:11	106 103-109	1822	121 120-122	0/3
0.75	12:56	1:05	17:17	108 104-111	1867	122 118-124	1/2
0.81	14:11	1:16	20:13	110 107-113	2225	146 116-242	1/3
0.88	15:37	1:26	22:56	111 107-116	2545	105 88-126	2/2
0.94	17:00	1:23	22:07	99 87-117	2190	-	3/1
1.00	18:23	1:23	22:07	91 83-104	2012	-	1/1
1.06	19:45	1:22	21:53	84 82-87	1839	-	1/1
1.13	21:07	1:22	21:55	85 80-93	1863	-	1/1
1.19	22:29	1:22	21:49	83 79-88	1810	-	1/0
1.24	23:43	1:14	21:38	82 77-88	1774	-	1/1

Heart

99/117max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 27m, Range 24m

Elevation Graph

Biggest Climbs (m)	Min/mi
24 2.9%	17:12
See your biggest climbs

Cadence

125 (242 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:48	15:17	More
800m	8:25	16:55	More
1km	10:33	16:59	More
Mile	18:15	18:15	More

Predictions

Dist	Time	Per Mile

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