Thu 6th Jan 2022 at 8:15am by Curly K
Walk > Dog Walking
-
Time
38:29
-
Miles
1.71
-
Min/mi
22:30
-
Stride(cm)
62
-
Cals
120
-
Cadence
115
-
Asc(m)
5
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 23:46(23:46/m) 69cal 2.52/3.49mph
2) 0.71m - 14:43(20:51/m) 51cal 2.88/3.47mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:46 |
1:46 |
28:11 |
119 118-120 |
0/3 |
0.13 |
3:14 |
1:28 |
23:30 |
121 118-122 |
1/2 |
0.19 |
5:00 |
1:47 |
28:24 |
116 104-120 |
0/1 |
0.25 |
7:28 |
2:28 |
39:21 |
116 112-120 |
0/0 |
0.31 |
9:00 |
1:32 |
24:34 |
114 108-118 |
1/1 |
0.38 |
10:16 |
1:16 |
20:10 |
118 114-124 |
1/0 |
0.44 |
11:39 |
1:23 |
22:12 |
114 112-118 |
1/0 |
0.50 |
13:17 |
1:39 |
26:17 |
113 110-114 |
1/0 |
0.56 |
14:45 |
1:28 |
23:24 |
117 112-120 |
1/1 |
0.63 |
16:20 |
1:34 |
25:10 |
111 106-114 |
0/0 |
0.69 |
17:35 |
1:15 |
20:05 |
112 100-118 |
1/1 |
0.75 |
18:59 |
1:24 |
22:24 |
110 106-114 |
1/0 |
0.81 |
20:10 |
1:11 |
18:51 |
114 108-118 |
1/0 |
0.88 |
21:24 |
1:15 |
20:00 |
118 114-120 |
1/0 |
0.94 |
22:33 |
1:09 |
18:17 |
120 120-120 |
0/1 |
1.00 |
23:45 |
1:12 |
19:17 |
117 114-120 |
1/0 |
1.06 |
24:53 |
1:08 |
18:10 |
119 116-120 |
0/1 |
1.13 |
25:58 |
1:05 |
17:15 |
116 112-120 |
0/1 |
1.19 |
27:06 |
1:08 |
18:11 |
115 112-120 |
0/1 |
1.25 |
28:48 |
1:41 |
27:03 |
113 108-116 |
1/1 |
1.31 |
30:01 |
1:13 |
19:27 |
115 112-118 |
0/1 |
1.38 |
31:15 |
1:14 |
19:41 |
116 108-120 |
1/1 |
1.44 |
32:29 |
1:14 |
19:46 |
114 112-114 |
0/0 |
1.50 |
33:41 |
1:12 |
19:14 |
116 110-120 |
2/0 |
1.56 |
35:02 |
1:22 |
21:45 |
115 108-120 |
1/0 |
1.63 |
36:25 |
1:23 |
22:05 |
111 110-112 |
0/1 |
1.69 |
37:39 |
1:13 |
19:35 |
113 110-116 |
2/1 |
1.71 |
38:29 |
50 |
46:25 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:28 |
17:59 |
More |
800m |
9:17 |
18:41 |
More |
1km |
12:06 |
19:28 |
More |
Mile |
20:03 |
20:03 |
More |
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