Wed 5th Jan 2022 at 3:04pm by lambkin
Cross > Other
-
Time
42:28
-
Miles
0.15
-
Min/mi
4:43:07
-
Cals
194
-
Cadence
116
-
BPM
96
-
%MHR
56.3
-
B/mi
27251
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.15m - 42:28(4:38:25/m) 96/128bpm [26728b/mi] 194cal 59/86rpm 0.21/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
19:05 |
19:05 |
5:05:20 |
85 62-104 |
25953 |
117 116-170 |
0.13 |
39:45 |
20:40 |
5:30:46 |
106 85-128 |
35061 |
116 116-118 |
0.15 |
42:27 |
2:42 |
1:43:31 |
106 94-119 |
10972 |
116 116-116 |
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