Wed 5th Jan 2022 at 2:19pm by beef
Cross > Elliptical
-
Time
16:08
-
Miles
1.86
-
Min/mi
8:40
-
Cals
216
-
Cadence
141
-
BPM
141
-
%MHR
87.9
-
B/mi
1220
-
Surface
Road
Notes & Comments
Elliptical 3k
===
1) 0m - 16:08(0/m) 143/164bpm [INFb/mi] 216cal 63/81rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
16:07 |
16:07 |
INF:00:00 |
141 99-164 |
INF |
141 124-162 |
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