Wed 5th Jan 2022 at 2:21pm by tipsku
Walk > General
-
Time
5:42
-
Miles
0.36
-
Min/mi
15:50
-
Stride(cm)
82
-
Cals
24
-
Cadence
124
-
BPM
80
-
%MHR
42.9
-
B/mi
1270
-
Asc(m)
6
-
Surface
Road
Notes & Comments
walk home from MVZ
Split Summary
===
1) 0.36m - 5:42(15:51/m) 79/97bpm [1253b/mi] 24cal 55/66rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:26 |
1:26 |
23:02 |
70 65-78 |
1613 |
121 114-132 |
2/1 |
0.13 |
3:41 |
2:14 +1:30
|
35:50 |
74 67-82 |
2651 |
123 120-128 |
4/2 |
0.19 |
4:40 |
59 |
15:42 |
76 73-81 |
1193 |
124 122-128 |
1/2 |
0.25 |
5:39 |
1:00 |
15:58 |
81 77-85 |
1293 |
125 122-128 |
2/1 |
0.31 |
6:25 |
46 |
12:14 |
84 80-86 |
1027 |
125 122-126 |
1/1 |
0.36 |
7:11 |
46 |
16:19 |
92 87-97 |
1502 |
123 118-128 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:18 |
13:16 |
More |
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