Tue 4th Jan 2022 at 3:26pm by Drell

Walk > General

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Time
47:58
Miles
2.82
Min/mi
17:01
Stride(cm)
80
Cals
201
Cadence
118
Asc(m)
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 10:48(17:22/m) 44cal 48/69rpm 3.45/4.61mph
2) 0.62m - 10:37(17:05/m) 45cal 43/60rpm 3.51/4.93mph
3) 0.62m - 10:19(16:37/m) 44cal 46/66rpm 3.61/4.91mph
4) 0.62m - 10:38(17:07/m) 44cal 52/59rpm 3.51/4.57mph
5) 0.34m - 5:36(16:32/m) 24cal 46/59rpm 3.63/4.38mph

10:48 10:37 10:19 10:38 5:36

Pin Map

0mi in 0

Pace

44%

54%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:29	2:29	19:52	121 108-134	3/3
0.25	4:33	2:04	16:31	120 114-128	1/2
0.38	6:34	2:01	16:11	118 118-118	0/1
0.50	8:44	2:10	17:20	119 118-130	2/1
0.63	10:50	2:06	16:48	118 118-138	2/3
0.75	12:58	2:08	17:02	118 118-118	3/2
0.88	14:58	2:00	16:04	118 118-118	1/1
1.00	17:12	2:13	17:47	118 118-118	3/2
1.13	19:22	2:10	17:24	118 118-120	2/2
1.25	21:32	2:09	17:16	118 118-118	2/1
1.38	23:31	2:00	15:56	118 118-118	2/2
1.50	25:38	2:06	16:51	119 118-132	1/2
1.63	27:39	2:02	16:16	118 118-118	1/1
1.75	29:45	2:06	16:46	118 118-120	2/2
1.88	31:53	2:08	17:06	117 34-132	2/2
2.00	33:59	2:05	16:43	118 118-118	3/3
2.13	36:07	2:08	17:06	118 118-118	2/3
2.25	38:19	2:12	17:34	118 118-118	2/2
2.38	40:30	2:11	17:29	118 118-118	2/2
2.50	42:38	2:08	17:04	118 118-118	2/2
2.63	44:39	2:01	16:08	118 118-118	1/2
2.75	46:44	2:05	16:37	118 118-118	3/3
2.82	47:58	1:14	16:45	118 118-118	2/2

Elevation

Asc 2m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

118 (138 max) Stride Length: 80cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:00	16:07	More
800m	8:10	16:26	More
1km	10:17	16:33	More
Mile	16:39	16:39	More

Predictions

Dist	Time	Per Mile

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