Tue 4th Jan 2022 at 2:39pm by becca7
Walk > General
-
Time
12:25
-
Miles
0.67
-
Min/mi
18:32
-
Stride(cm)
67
-
Cals
58
-
Cadence
128
-
BPM
86
-
%MHR
49.7
-
B/mi
1593
-
Asc(m)
7
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.67m - 12:25(18:37/m) 86/104bpm [1600b/mi] 58cal 60/69rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:00 |
1:00 |
16:07 |
66 64-70 |
1063 |
129 124-134 |
1/2 |
0.13 |
1:57 |
57 |
15:10 |
78 67-84 |
1183 |
128 122-132 |
2/2 |
0.19 |
3:02 |
1:05 |
17:14 |
92 86-97 |
1586 |
132 126-134 |
1/1 |
0.25 |
4:03 |
1:01 |
16:13 |
97 90-103 |
1573 |
133 130-136 |
1/2 |
0.31 |
5:05 |
1:02 |
16:37 |
87 83-90 |
1446 |
134 128-138 |
0/3 |
0.38 |
6:14 |
1:09 |
18:20 |
87 79-93 |
1596 |
130 126-134 |
2/0 |
0.44 |
7:19 |
1:05 |
17:18 |
78 73-82 |
1349 |
129 120-132 |
2/0 |
0.50 |
8:32 |
1:14 |
19:37 |
92 82-104 |
1805 |
126 122-130 |
2/0 |
0.56 |
9:48 |
1:16 |
20:09 |
90 85-104 |
1813 |
123 118-126 |
1/0 |
0.63 |
10:59 |
1:11 |
18:58 |
89 87-93 |
1689 |
126 122-130 |
2/1 |
0.68 |
12:26 |
1:27 |
28:35 |
89 84-96 |
2545 |
124 120-128 |
2/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:56 |
15:51 |
More |
800m |
8:28 |
17:02 |
More |
1km |
10:55 |
17:34 |
More |
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