Mon 3rd Jan 2022 at 6:12pm by becca7

Walk > General

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Time
13:46
Miles
0.74
Min/mi
18:36
Stride(cm)
68
Cals
65
Cadence
127
BPM
93
%MHR
53.7
B/mi
1728
Asc(m)
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.74m - 13:46(18:37/m) 93/110bpm [1732b/mi] 65cal 59/118rpm

13:46

Pin Map

0mi in 0

Pace

17%

59%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:25	1:25	22:37	76 66-83	1719	126 118-130	0/1
0.13	2:35	1:10	18:40	83 80-86	1549	125 118-136	2/1
0.19	3:38	1:03	16:55	85 82-91	1437	127 118-136	2/1
0.25	4:41	1:02	16:39	89 86-92	1482	130 124-132	1/1
0.31	5:45	1:05	17:14	93 86-99	1603	131 126-134	0/1
0.38	6:50	1:05	17:20	97 94-102	1681	130 126-132	2/1
0.44	7:52	1:02	16:34	98 95-104	1623	131 128-134	0/1
0.50	8:59	1:07	17:45	96 92-102	1704	129 122-132	0/0
0.56	10:07	1:08	18:07	101 93-109	1829	132 110-236	2/0
0.63	11:15	1:08	18:07	100 95-107	1812	121 118-124	2/0
0.69	12:22	1:08	18:02	103 95-109	1858	123 120-128	0/1
0.74	13:47	1:25	27:01	98 95-104	2648	118 102-126	1/1

Heart

93/109max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 2m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

127 (236 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:12	16:54	More
800m	8:34	17:15	More
1km	10:49	17:25	More

Predictions

Dist	Time	Per Mile

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