Tue 4th Jan 2022 at 8:29am by Curly K
Walk > Dog Walking
-
Time
30:47
-
Miles
1.08
-
Min/mi
28:30
-
Stride(cm)
49
-
Cals
71
-
Cadence
116
-
Asc(m)
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 27:46(27:46/m) 66cal 2.16/3.28mph
2) 0.08m - 3:01(39:51/m) 5cal 1.51/3.05mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:04 |
2:04 |
33:06 |
118 110-120 |
0/1 |
0.13 |
4:24 |
2:20 |
37:14 |
111 102-120 |
1/1 |
0.19 |
6:25 |
2:01 |
32:24 |
120 120-120 |
2/1 |
0.25 |
8:11 |
1:46 |
28:09 |
112 102-120 |
1/0 |
0.31 |
9:48 |
1:37 |
25:56 |
110 100-120 |
1/0 |
0.38 |
12:24 |
2:36 |
41:32 |
120 120-120 |
1/1 |
0.44 |
14:54 |
2:30 |
39:57 |
120 120-120 |
0/0 |
0.50 |
16:52 |
1:58 |
31:30 |
119 116-120 |
0/0 |
0.56 |
18:29 |
1:37 |
25:57 |
117 114-120 |
0/0 |
0.63 |
19:58 |
1:29 |
23:42 |
115 114-116 |
0/1 |
0.69 |
21:16 |
1:18 |
20:54 |
115 112-118 |
1/2 |
0.75 |
22:36 |
1:19 |
21:07 |
117 112-120 |
1/1 |
0.81 |
23:52 |
1:17 |
20:30 |
115 110-120 |
0/1 |
0.88 |
25:11 |
1:18 |
20:55 |
117 112-120 |
0/1 |
0.94 |
26:27 |
1:16 |
20:20 |
115 112-120 |
0/1 |
1.00 |
27:46 |
1:19 |
21:10 |
115 114-116 |
0/0 |
1.06 |
29:51 |
2:04 |
33:12 |
116 112-120 |
1/0 |
1.08 |
30:47 |
56 |
1:14:09 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:01 |
20:12 |
More |
800m |
10:44 |
21:36 |
More |
1km |
14:33 |
23:25 |
More |
Mile |
27:27 |
27:27 |
More |
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