Sat 1st Jan 2022 at 4:06pm by fayerman

Walk > General

  • Time
    1:37:47
  • Miles
    2.24
  • Min/mi
    43:39
  • Stride(cm)
    37
  • Cals
    224
  • Cadence
    101
  • BPM
    80
  • %MHR
    46.7
  • B/mi
    3483
  • Asc(m)
    19
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 3.6km - 1:37:47(27:09/km) 79/127bpm [2144b/km] 224cal 23/94rpm
1:37:47
Pin Map
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0mi in 0

Pace

36% 6% 6% 8% 44%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:03 2:03 32:41 89 70-127 2908 101 92-110 3/1
0.13 6:22 4:19 1:09:08 73 66-81 5047 96 82-106 1/1
0.19 8:41 2:19 37:04 73 59-81 2706 99 94-106 2/1
0.25 10:25 1:45 27:54 78 67-91 2177 103 96-108 1/2
0.31 12:27 2:02 32:27 78 68-94 2531 99 92-102 1/2
0.38 13:57 1:30 23:52 78 74-86 1862 100 96-106 3/1
0.44 15:26 1:29 23:45 83 80-87 1971 102 96-106 4/0
0.50 16:57 1:31 24:16 86 82-94 2087 102 100-104 1/3
0.56 18:36 1:40 26:33 86 83-88 2283 101 94-108 0/0
0.63 20:22 1:45 28:08 82 77-89 2306 100 92-106 0/0
0.69 31:31 11:09 2:58:29 78 56-107 13922 89 84-94 7/0
0.75 33:11 1:40 26:37 87 79-97 2316 93 84-100 4/0
0.81 35:11 2:00 32:08 86 76-97 2763 103 90-110 5/1
0.88 36:32 1:20 21:25 91 85-96 1948 101 96-108 1/7
0.94 37:55 1:23 22:11 81 78-86 1797 101 98-106 1/1
1.00 39:25 1:30 23:57 77 72-82 1845 105 96-108 0/1
1.06 42:56 3:31 56:22 73 62-79 4115 103 86-108 4/0
1.13 44:41 1:45 27:59 79 75-83 2211 96 84-104 1/1
1.19 50:49 6:08 1:38:13 98 82-106 9626 109 36-160 4/3
1.25 54:34 3:45 59:58 88 73-107 5278 92 80-104 3/1
1.31 56:41 2:07 33:46 82 77-91 2769 93 82-100 3/2
1.38 1:00:25 3:44 59:46 76 68-86 4542 92 82-100 2/1
1.44 1:07:35 7:10 1:54:39 77 65-94 8828 94 82-158 1/2
1.50 1:10:22 2:48 44:40 71 53-79 3171 101 96-108 0/0
1.56 1:12:04 1:41 27:03 66 55-78 1786 103 98-106 1/2
1.63 1:17:26 5:22 1:25:48 77 66-92 6606 105 86-110 0/4
1.69 1:18:52 1:26 22:57 82 77-87 1882 104 102-106 0/2
1.75 1:20:35 1:43 27:31 94 83-110 2587 104 100-108 3/1
1.81 1:22:59 2:24 38:24 83 76-89 3188 104 100-108 7/1
1.88 1:25:07 2:08 34:02 73 63-82 2485 96 84-102 0/2
1.94 1:26:23 1:17 20:31 66 60-73 1354 99 92-104 0/5
2.00 1:27:49 1:25 22:44 65 58-74 1477 105 102-108 0/3
2.06 1:29:18 1:30 23:52 69 51-83 1647 105 100-110 1/5
2.13 1:30:35 1:17 20:31 80 75-86 1641 106 104-110 1/3
2.19 1:31:53 1:18 20:52 82 78-85 1711 111 106-118 1/7
2.24 1:37:48 5:55 1:57:21 76 64-91 8919 114 94-188 1/3

Heart

80/127max
  • Show Beats/Mile

Elevation

Asc 19m, Range 25m
Elevation Graph
Biggest Climbs (m) Min/mi
15 3.2% 1:00:24
See your biggest climbs

Cadence

101 (188 max) Stride Length: 37cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:22 21:37 More
800m 12:55 25:59 More
1km 16:00 25:46 More
Mile 37:39 37:39 More

Predictions

Dist Time Per Mile
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