Sat 1st Jan 2022 at 10:30pm by Rach452 (brandstifterin)

Cross > General

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Time
7:55
Miles
0.07
Min/mi
1:53:06
Cals
14
Cadence
120
BPM
70
%MHR
41.2
B/mi
7870
Asc(m)
26
Surface
Road

Notes & Comments

Split Summary
===
1) 0.07m - 7:55(1:47:45/m) 74/87bpm [7974b/mi] 14cal 60/60rpm 0.56/1.15mph

7:55

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	7:02	7:02	1:52:35	75 64-86	8443	20/5
0.07	7:56	54	1:21:58	56 50-64	4591	6/0

Heart

70/86max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 26m, Range 27m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (120 max)

Cadence Chart

Cadence Bands

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