Sat 1st Jan 2022 at 9:37am by Kanajlo

Walk > General

Edgbaston Reservoir parkrun

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Time
14:27
Miles
0.90
Min/mi
16:03
Stride(cm)
87
Cals
123
Cadence
115
BPM
116
%MHR
60.9
B/mi
1868
Asc(m)
53
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 0.9m - 14:27(16:02/m) 118/131bpm [1891b/mi] 123cal 35/82rpm 3.74/26.24mph

14:27

Pace

14%

66%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	58	58	15:25	123 109-129	1897	116 108-164	74/82
0.13	1:56	58	15:28	122 119-128	1888	117 104-122	7/1
0.19	2:53	57	15:10	127 125-130	1926	115 112-120	5/5
0.25	3:49	56	15:03	121 119-125	1821	117 108-122	2/11
0.31	4:47	57	15:18	115 106-123	1760	117 112-120	3/6
0.38	5:56	1:09	18:29	116 111-120	2144	112 90-116	1/7
0.44	7:22	1:26	22:55	111 106-120	2544	113 108-116	8/2
0.50	8:23	1:01	16:12	114 108-119	1847	114 112-116	1/3
0.56	9:22	1:00	15:53	125 119-131	1986	114 112-116	2/2
0.63	13:26	4:04	1:04:58	118 108-129	7665	108 108-108	8/1
0.69	13:47	21	5:40	126 120-129	715	-	0/0
0.75	13:57	10	2:40	111 106-116	296	-	1/1
0.81	14:05	8	2:14	98 93-105	218	-	7/0
0.88	14:14	9	2:26	88 85-91	214	-	0/4
0.90	14:27	13	7:56	91 83-95	721	-	0/0

Heart

116/131max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 53m, Range 78m

Elevation Graph

Biggest Climbs (m)	Min/mi
27 15.3%	15:17
See your biggest climbs

Cadence

115 (164 max) Stride Length: 87cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	38	2:32	More
800m	7:28	15:01	More
1km	10:07	16:17	More

Predictions

Dist	Time	Per Mile

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