Sat 1st Jan 2022 at 11:29am by JEB

Walk > General

  • Time
    44:15
  • Miles
    1.66
  • Min/mi
    26:39
  • Stride(cm)
    50
  • Cals
    163
  • Cadence
    121
  • BPM
    96
  • %MHR
    55.3
  • B/mi
    2551
  • Asc(m)
    29
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 19:01(19:01/m) 93/118bpm [1769b/mi] 77cal 55/70rpm
2) 0.66m - 25:14(38:25/m) 96/123bpm [3687b/mi] 86cal 25/70rpm
19:01 25:14

Pace

11% 14% 8% 23% 30% 15%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:16 1:16 20:16 73 62-82 1479 124 120-126 2/3
0.13 2:21 1:05 17:19 71 66-76 1229 125 124-128 0/5
0.19 3:31 1:10 18:36 81 72-87 1507 126 124-130 2/6
0.25 4:41 1:10 18:46 83 75-93 1557 128 120-136 2/2
0.31 5:47 1:06 17:43 85 82-89 1506 126 120-130 1/2
0.38 7:08 1:21 21:33 90 80-99 1939 124 106-130 2/2
0.44 8:20 1:11 19:02 85 81-93 1618 124 110-128 4/1
0.50 9:25 1:05 17:22 107 86-117 1859 125 118-132 1/3
0.56 10:32 1:07 17:57 104 100-110 1867 126 124-130 2/3
0.63 11:41 1:09 18:18 99 94-104 1812 125 120-130 2/2
0.69 12:48 1:07 17:57 101 97-104 1813 125 124-128 2/2
0.75 14:19 1:31 24:20 99 93-105 2410 124 114-128 1/2
0.81 15:32 1:12 19:19 104 96-108 2009 117 112-122 4/4
0.88 16:38 1:07 17:46 101 98-106 1794 124 118-140 3/3
0.94 17:51 1:12 19:14 100 98-104 1924 125 118-128 2/2
1.00 19:00 1:10 18:35 98 91-103 1821 122 110-126 3/2
1.06 20:20 1:19 21:09 99 95-103 2095 124 118-128 2/2
1.13 22:18 1:58 31:35 93 87-102 2937 115 98-124 3/2
1.19 23:24 1:06 17:30 97 92-103 1697 125 110-132 0/0
1.25 32:19 8:55 2:22:41 92 80-107 13127 111 98-118 3/2
1.31 35:15 2:56 46:58 88 81-93 4132 107 100-116 1/1
1.38 37:55 2:41 42:49 100 89-119 4281 105 92-114 2/1
1.44 39:24 1:29 23:40 106 94-122 2508 110 98-116 1/4
1.50 40:54 1:30 24:05 96 93-103 2312 121 106-132 3/2
1.56 42:10 1:16 20:17 115 105-120 2332 120 114-124 6/0
1.63 43:27 1:17 20:28 111 105-120 2271 121 112-126 3/2
1.66 44:15 48 24:57 113 110-117 2819 117 108-124 0/1

Heart

96/122max
  • Show Beats/Mile

Elevation

Asc 29m, Range 12m
Elevation Graph
Biggest Climbs (m) Min/mi
10 3.7% 21:38
See your biggest climbs

Cadence

121 (140 max) Stride Length: 50cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:26 17:49 More
800m 9:09 18:25 More
1km 11:24 18:21 More
Mile 18:48 18:48 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,110 Fetchies!
Already a Fetchie? Sign in here