Fri 31st Dec 2021 at 7:03pm by Snoot
Walk > Dog Walking
-
Time
46:43
-
Miles
1.85
-
Min/mi
25:15
-
Cals
244
-
BPM
85
-
%MHR
50.1
-
B/mi
2150
-
Asc(m)
18
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 26:23(26:23/m) 85/98bpm [2243b/mi] 134cal 48/76rpm 2.27/5.19mph
2) 0.85m - 20:20(23:52/m) 85/98bpm [2029b/mi] 110cal 50/54rpm 2.51/3.07mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.06 |
2:28 |
2:28 |
39:34 |
79 74-82 |
3126 |
108/1 |
0.13 |
4:40 |
2:12 |
35:04 |
83 78-88 |
2911 |
2/2 |
0.19 |
7:24 |
2:44 |
43:39 |
80 77-84 |
3492 |
2/1 |
0.25 |
8:56 |
1:33 |
24:45 |
81 78-85 |
2004 |
2/0 |
0.31 |
10:47 |
1:51 |
29:28 |
84 80-90 |
2476 |
2/1 |
0.38 |
12:16 |
1:29 |
23:38 |
89 85-91 |
2104 |
1/0 |
0.44 |
13:49 |
1:34 |
24:57 |
91 87-95 |
2271 |
1/3 |
0.50 |
15:18 |
1:29 |
23:37 |
91 88-98 |
2149 |
0/0 |
0.56 |
16:43 |
1:26 |
22:50 |
87 82-93 |
1987 |
3/3 |
0.63 |
18:18 |
1:34 |
25:12 |
90 87-93 |
2268 |
3/1 |
0.69 |
19:40 |
1:22 |
21:47 |
88 84-91 |
1917 |
1/1 |
0.75 |
21:04 |
1:25 |
22:34 |
87 83-90 |
1963 |
3/1 |
0.81 |
22:22 |
1:18 |
20:50 |
84 80-88 |
1750 |
0/1 |
0.88 |
23:43 |
1:20 |
21:27 |
86 83-88 |
1845 |
0/4 |
0.94 |
25:05 |
1:22 |
21:56 |
86 84-87 |
1886 |
2/3 |
1.00 |
26:22 |
1:18 |
20:40 |
89 85-92 |
1840 |
2/2 |
1.06 |
27:41 |
1:19 |
20:59 |
89 86-91 |
1867 |
0/2 |
1.13 |
28:59 |
1:18 |
20:43 |
94 90-98 |
1947 |
1/1 |
1.19 |
30:14 |
1:15 |
20:02 |
88 86-91 |
1762 |
1/3 |
1.25 |
31:53 |
1:39 |
26:20 |
87 83-90 |
2291 |
2/2 |
1.31 |
33:23 |
1:31 |
24:10 |
85 80-89 |
2055 |
3/4 |
1.38 |
34:49 |
1:26 |
22:49 |
80 72-84 |
1825 |
2/3 |
1.44 |
36:26 |
1:38 |
26:01 |
79 71-92 |
2056 |
2/1 |
1.50 |
37:58 |
1:32 |
24:26 |
89 84-93 |
2175 |
1/2 |
1.56 |
39:29 |
1:31 |
24:09 |
85 83-88 |
2052 |
2/1 |
1.63 |
40:59 |
1:31 |
24:10 |
85 78-89 |
2054 |
0/0 |
1.69 |
42:29 |
1:30 |
23:52 |
81 78-85 |
1934 |
2/1 |
1.75 |
44:21 |
1:52 |
30:00 |
76 73-84 |
2280 |
1/0 |
1.81 |
45:49 |
1:28 |
23:25 |
87 82-92 |
2037 |
1/2 |
1.85 |
46:44 |
55 |
23:21 |
89 84-91 |
2078 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:05 |
20:27 |
More |
800m |
10:28 |
21:03 |
More |
1km |
13:22 |
21:31 |
More |
Mile |
22:33 |
22:33 |
More |
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