Fri 31st Dec 2021 at 8:47am by Bintmcskint
Walk > General
- Follow User
- 0 👍
-
Time
3:06:03
-
Miles 9.12
-
Min/mi 20:24
-
Stride(cm)
65
-
Cals
554
-
Cadence
121
-
Asc(m)
336
-
Hillscore
29
-
Surface
Road
Notes & Comments
8 comments
My first walk from the new big book of mystery walks
Worked out really well.
Saw sheep, Charles Darwin's House and ALL THE MUD
Also got to play with my new digital OS maps app (Christmas present from George and Sophie)
Split Summary
===
1) 1m - 17:52(17:52/m) 60cal 61/65rpm 3.36/3.9mph
2) 1m - 20:37(20:37/m) 60cal 54/68rpm 2.91/4.05mph
3) 1m - 21:21(21:21/m) 60cal 51/63rpm 2.81/3.86mph
4) 1m - 20:57(20:57/m) 62cal 54/63rpm 2.86/3.84mph
5) 1m - 24:08(24:08/m) 63cal 49/74rpm 2.49/7.45mph
6) 1m - 21:16(21:16/m) 62cal 57/66rpm 2.82/3.67mph
7) 1m - 20:37(20:37/m) 62cal 59/73rpm 2.91/3.97mph
8) 1m - 18:29(18:29/m) 59cal 61/65rpm 3.25/3.92mph
9) 1m - 18:17(18:17/m) 59cal 61/67rpm 3.28/4.36mph
10) 0.12m - 2:28(19:48/m) 7cal 57/62rpm 3.03/3.55mph
Worked out really well.
Saw sheep, Charles Darwin's House and ALL THE MUD
Also got to play with my new digital OS maps app (Christmas present from George and Sophie)
Split Summary
===
1) 1m - 17:52(17:52/m) 60cal 61/65rpm 3.36/3.9mph
2) 1m - 20:37(20:37/m) 60cal 54/68rpm 2.91/4.05mph
3) 1m - 21:21(21:21/m) 60cal 51/63rpm 2.81/3.86mph
4) 1m - 20:57(20:57/m) 62cal 54/63rpm 2.86/3.84mph
5) 1m - 24:08(24:08/m) 63cal 49/74rpm 2.49/7.45mph
6) 1m - 21:16(21:16/m) 62cal 57/66rpm 2.82/3.67mph
7) 1m - 20:37(20:37/m) 62cal 59/73rpm 2.91/3.97mph
8) 1m - 18:29(18:29/m) 59cal 61/65rpm 3.25/3.92mph
9) 1m - 18:17(18:17/m) 59cal 61/67rpm 3.28/4.36mph
10) 0.12m - 2:28(19:48/m) 7cal 57/62rpm 3.03/3.55mph
17:52 20:37 21:21 20:57 24:08 21:16 20:37 18:29 18:17 2:28
Pin Map |
-
Min/mi0
-
Recent0
-
Elev0
-
Cad.0
0mi in 0
Miles Miles | Time Time | Split Split | Min/mi /mi | Cadence rpm Cad. | Ascent mtrs Asc. |
---|---|---|---|---|---|
0.25 | 5:04 | 5:04 | 20:15 | 120 104-130 | 13/14 |
0.50 | 9:15 | 4:11 | 16:45 | 127 122-130 | 24/4 |
0.75 | 13:32 | 4:17 | 17:08 | 126 122-128 | 5/40 |
1.00 | 17:51 | 4:19 | 17:17 | 125 120-128 | 17/12 |
1.25 | 22:27 | 4:35 | 18:21 | 124 114-136 | 28/2 |
1.50 | 27:46 | 5:19 | 21:17 | 121 114-122 | 14/6 |
1.75 | 33:09 | 5:23 | 21:32 | 118 106-122 | 12/2 |
2.00 | 38:28 | 5:19 | 21:16 | 121 112-122 | 8/7 |
2.25 | 44:48 | 6:20 +1:21 | 25:20 | 121 112-122 | 5/18 |
2.50 | 49:50 | 5:02 | 20:09 | 121 110-126 | 19/2 |
2.75 | 55:05 | 5:15 | 21:00 | 121 118-122 | 12/3 |
3.00 | 1:01:10 | 6:05 | 24:19 | 120 108-126 | 11/8 |
3.25 | 1:06:05 | 4:55 | 19:40 | 120 114-124 | 10/3 |
3.50 | 1:11:11 | 5:06 | 20:25 | 115 104-122 | 12/5 |
3.75 | 1:18:01 | 6:50 +1:01 | 27:20 | 116 106-122 | 4/10 |
4.00 | 1:23:08 | 5:07 | 20:29 | 117 110-124 | 0/22 |
4.25 | 1:28:41 | 5:33 | 22:12 | 119 112-122 | 0/24 |
4.50 | 1:35:57 | 7:16 | 29:04 | 122 108-148 | 10/6 |
4.75 | 1:41:23 | 5:26 | 21:43 | 121 112-126 | 24/0 |
5.00 | 1:47:16 | 5:53 | 23:33 | 116 108-122 | 31/1 |
5.25 | 1:52:36 | 5:20 | 21:19 | 122 112-132 | 8/9 |
5.50 | 1:58:06 | 5:30 | 21:59 | 120 112-128 | 5/13 |
5.75 | 2:03:23 | 5:17 | 21:10 | 121 114-126 | 4/16 |
6.00 | 2:08:33 | 5:10 | 20:38 | 121 110-126 | 0/15 |
6.25 | 2:13:52 | 5:19 | 21:17 | 122 114-126 | 15/7 |
6.50 | 2:18:59 | 5:07 | 20:29 | 121 108-128 | 6/17 |
6.75 | 2:24:01 | 5:01 | 20:05 | 123 118-126 | 10/13 |
7.00 | 2:29:10 | 5:09 | 20:37 | 125 110-144 | 5/36 |
7.25 | 2:34:01 | 4:51 | 19:22 | 122 114-126 | 20/11 |
7.50 | 2:38:35 | 4:34 | 18:18 | 124 120-128 | 15/5 |
7.75 | 2:43:15 | 4:40 +5 | 18:39 | 125 122-130 | 4/8 |
8.00 | 2:47:43 | 4:29 | 17:55 | 124 120-128 | 0/17 |
8.25 | 2:52:15 | 4:31 | 18:05 | 126 122-134 | 0/25 |
8.50 | 2:56:47 | 4:33 | 18:10 | 123 116-128 | 14/7 |
8.75 | 3:01:17 | 4:29 | 17:57 | 124 122-134 | 33/0 |
9.00 | 3:06:01 | 4:45 | 18:58 | 122 120-126 | 2/28 |
9.12 | 3:08:30 | 2:29 | 19:53 | 118 114-122 | 9/7 |
Elevation
Asc 336m,
Range 108m
Elevation Graph
Biggest Climbs (m) | Min/mi |
---|---|
68 8.3% | 22:26 |
45 6.9% | 18:15 |
35 2.7% | 21:36 |
34 8.2% | 19:12 |
31 5.1% | 21:17 |
19 6.2% | 16:49 |
See your biggest climbs |
Cadence
121 (148 max)
Stride Length: 65cm
Cadence Chart
Cadence Bands
Benchmarks
Predictions
Dist | Time | Per Mile |
---|
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
Adventuring
Wow! Lots of miles today
Yay! The new book works! 😊
The OS maps app is brilliant. Most recently used by me for one of those “you know what, I am absolutely not going back the same way” moments. (I’d just finished figuring it out when some other people slid down the way I’d come and said “perhaps we’ll go back that way” pointing where my detour was, so not just me being a wino”
*wimp. Thank you, autocorrect, that’s quite enough for one day
Fabulous xx
@ Badger the Wino
😆