Mon 27th Dec 2021 at 2:43pm by Snoot

Walk > General

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Time
1:07:39
Miles
1.82
Min/mi
37:10
Cals
403
BPM
90
%MHR
52.8
B/mi
3336
Asc(m)
44
Hillscore
4
Surface
Road

Notes & Comments

In search of coffee (and cake 🤣)

Split Summary
===
1) 1m - 37:08(37:08/m) 89/138bpm [3305b/mi] 219cal 49/68rpm 1.62/3.96mph
2) 0.82m - 30:31(37:17/m) 90/120bpm [3356b/mi] 184cal 49/64rpm 1.61/3.75mph

37:08 30:31

Pin Map

0mi in 0

Pace

86%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	2:39	2:39	42:29	89 87-92	3782	35/5
0.13	5:19	2:39	42:29	103 83-138	4377	0/6
0.19	7:59	2:40	42:39	126 117-132	5373	2/2
0.25	9:34	1:35	25:24	118 106-129	2997	6/0
0.31	11:44	2:10	34:36	101 83-106	3495	9/0
0.38	14:42	2:59	47:36	79 71-84	3761	5/1
0.44	18:46	4:04	1:04:59	76 70-83	4938	3/2
0.50	20:21	1:35	25:18	83 74-89	2100	0/0
0.56	21:45	1:24	22:28	87 81-91	1955	1/3
0.63	24:26	2:41	42:53	83 74-90	3559	1/2
0.69	26:07	1:41	26:59	81 75-85	2185	3/3
0.75	27:39	1:32	24:28	85 83-87	2079	1/2
0.81	31:16	3:37	57:56	80 69-92	4634	3/0
0.88	33:14	1:58	31:30	85 77-89	2678	0/4
0.94	34:44	1:30	23:56	83 80-89	1987	2/0
1.00	37:08	2:24	38:28	79 69-84	3039	5/4
1.06	38:35	1:27	23:10	76 74-80	1761	2/2
1.13	40:08	1:33	24:43	79 73-87	1953	4/1
1.19	42:00	1:52	29:51	94 86-102	2806	0/2
1.25	43:36	1:36	25:38	92 88-96	2359	3/7
1.31	46:04	2:28	39:27	95 87-106	3748	0/12
1.38	47:37	1:33	24:51	101 96-105	2510	2/3
1.44	50:00	2:23	38:09	91 81-99	3471	3/3
1.50	52:06	2:06	33:34	89 81-95	2987	3/3
1.56	56:04	3:58	1:03:33	84 77-91	5338	1/0
1.63	1:19:40	23:36 +19:41	6:17:41	99 70-120	37391	2/3
1.69	1:21:49	2:08	34:13	105 94-111	3593	4/0
1.75	1:24:04	2:15	36:07	89 84-96	3214	6/0
1.81	1:26:30	2:26	38:52	85 79-88	3304	6/0
1.82	1:27:20	50	2:22:25	75 69-81	10682	0/1

Heart

90/138max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 44m, Range 46m

Elevation Graph

Biggest Climbs (m)	Min/mi
22 4.1%	41:12
17 5.3%	36:26
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:13	25:01	More
800m	14:16	28:42	More
1km	18:08	29:11	More
Mile	30:47	30:47	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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