Mon 27th Dec 2021 at 12:18pm by Kieren

Walk > General

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Time
6:04
Miles
0.26
Min/mi
23:20
Stride(cm)
62
Cals
38
Cadence
109
BPM
96
%MHR
49.7
B/mi
2249
Asc(m)
98
Surface
Road

Notes & Comments

Split Summary
===
1) 0.41km - 6:04(14:42/km) 96/132bpm [1411b/km] 38cal 28/58rpm

6:04

Pin Map

0mi in 0

Pace

27%

24%

48%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	21	21	5:38	89 77-97	501	115 114-116	54/4
0.13	2:41	2:19	37:12	80 71-95	2976	112 106-116	21/6
0.19	4:16	1:36	25:31	90 72-116	2297	107 96-116	23/8
0.25	5:42	1:26	22:57	125 117-132	2868	109 98-114	1/13
0.26	12:09	6:27 +6:04	15:46:48	124 117-131	117403	-	44/1

Heart

96/132max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 98m, Range 116m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

109 (116 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

Bespoke Fields

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