Mon 27th Dec 2021 at 10:42am by Snoot

Walk > General

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Time
50:17
Miles
2.25
Min/mi
22:21
Cals
395
BPM
101
%MHR
59.4
B/mi
2255
Asc(m)
43
Hillscore
4
Surface
Road

shopping

Notes & Comments

Split Summary
===
1) 1m - 22:43(22:43/m) 97/120bpm [2204b/mi] 160cal 59/67rpm 2.64/4.02mph
2) 1m - 21:40(21:40/m) 104/123bpm [2253b/mi] 183cal 62/86rpm 2.77/6.55mph
3) 0.25m - 5:53(23:11/m) 106/126bpm [2458b/mi] 52cal 61/65rpm 2.59/3.91mph

22:43 21:40 5:53

Pin Map

0mi in 0

Pace

17%

63%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:05	1:05	17:21	93 84-99	1614	34/8
0.13	2:14	1:09	18:29	102 97-107	1886	0/5
0.19	3:25	1:11	18:51	104 97-108	1961	2/2
0.25	5:24	1:59	31:45	84 78-96	2668	1/1
0.31	10:34	5:10	1:22:33	82 75-99	6769	0/0
0.38	11:46	1:12	19:10	97 96-99	1860	0/0
0.44	12:50	1:04	17:06	108 96-115	1847	0/0
0.50	14:02	1:12	19:12	112 106-120	2150	2/1
0.56	21:26	7:25 +5:56	1:58:32	100 83-109	11854	2/1
0.63	22:36	1:10	18:38	98 94-104	1827	6/1
0.69	23:37	1:00	16:07	109 103-116	1757	5/1
0.75	24:38	1:02	16:28	110 106-113	1811	0/8
0.81	25:45	1:06	17:41	107 99-113	1893	1/2
0.88	26:42	57	15:09	106 99-110	1606	1/4
0.94	27:38	56	14:57	108 106-109	1614	3/2
1.00	28:38	1:00	16:00	105 103-108	1681	1/3
1.06	29:32	55	14:37	106 105-109	1549	1/7
1.13	30:31	59	15:39	107 105-109	1675	0/2
1.19	31:27	56	14:57	106 103-108	1585	0/1
1.25	32:24	57	15:06	107 106-109	1615	3/4
1.31	33:21	57	15:08	109 108-111	1650	1/0
1.38	35:54	2:33	40:51	98 89-107	4003	3/3
1.44	38:32	2:38	42:13	91 87-103	3842	0/0
1.50	40:48	2:16	36:19	95 88-103	3451	0/0
1.56	42:49	2:00	32:03	95 91-99	3045	0/0
1.63	44:01	1:13	19:20	100 95-105	1934	1/1
1.69	45:06	1:05	17:22	111 103-123	1928	2/0
1.75	46:12	1:05	17:26	111 108-118	1935	2/2
1.81	47:13	1:02	16:28	116 108-120	1911	2/0
1.88	48:15	1:02	16:33	118 117-120	1952	8/0
1.94	49:17	1:02	16:33	119 118-121	1969	5/1
2.00	50:18	1:01	16:12	115 112-118	1863	4/3
2.06	51:15	57	15:09	122 118-126	1848	3/2
2.13	52:14	59	15:49	116 114-120	1834	4/0
2.19	53:29	1:15	19:58	100 94-115	1997	9/0
2.25	55:35	2:06	33:31	98 90-106	3285	3/0
2.25	56:11	36	2:41:12	105 99-109	16925	0/0

Heart

101/126max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 43m, Range 45m

Elevation Graph

Biggest Climbs (m)	Min/mi
34 3.5%	19:27
10 7.7%	1:37:11
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:44	15:03	More
800m	7:33	15:11	More
1km	9:35	15:26	More
Mile	21:15	21:15	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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