Mon 27th Dec 2021 at 11:02am by Silent Ninja18
Cross > Rowing - Indoor
-
Time
9:47
-
Cals
81
-
Cadence
42
-
BPM
114
-
%MHR
64.3
-
B/mi
INF
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0m - 2:27(0/m) 90/115bpm [INFb/mi] 12cal 21/27rpm
2) 0m - 2:28(0/m) 116/122bpm [INFb/mi] 21cal 20/26rpm
3) 0m - 2:26(0/m) 124/133bpm [INFb/mi] 23cal 20/24rpm
4) 0m - 2:26(0/m) 128/133bpm [INFb/mi] 25cal 20/25rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
9:47 |
9:47 |
INF:00:00 |
114 49-133 |
INF |
42 36-54 |
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