Sat 25th Dec 2021 at 7:05pm by Snoot

Walk > Dog Walking

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Time
13:37
Miles
0.75
Min/mi
18:09
Cals
99
BPM
98
%MHR
57.9
B/mi
1788
Asc(m)
13
Surface
Road

Notes & Comments

Split Summary
===
1) 0.75m - 13:37(18:15/m) 98/120bpm [1789b/mi] 99cal 64/75rpm 3.29/4.77mph

13:37

Pin Map

0mi in 0

Pace

58%

25%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:10	1:10	18:35	78 71-85	1450	29/1
0.13	2:11	1:01	16:17	100 85-109	1629	0/1
0.19	3:09	58	15:36	112 108-116	1746	3/0
0.25	4:02	52	13:58	115 109-120	1606	5/1
0.31	5:00	58	15:33	117 115-119	1819	0/3
0.38	5:58	58	15:35	111 105-117	1731	0/2
0.44	6:52	53	14:10	105 103-111	1487	0/3
0.50	7:47	55	14:45	105 101-111	1548	1/3
0.56	8:49	1:02	16:28	98 96-100	1613	2/3
0.63	9:47	58	15:29	103 97-110	1595	6/0
0.69	11:08	1:21	21:35	91 77-109	1964	1/0
0.75	13:37	2:29	42:34	82 74-89	3491	0/1

Heart

98/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 13m, Range 34m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:36	14:31	More
800m	7:31	15:07	More
1km	9:35	15:25	More

Predictions

Dist	Time	Per Mile

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