Fri 24th Dec 2021 at 10:27am by Snoot

Walk > General

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Time
49:50
Miles
1.95
Min/mi
25:33
Cals
398
BPM
102
%MHR
59.8
B/mi
2596
Asc(m)
37
Hillscore
4
Surface
Road

shopping

Notes & Comments

Split Summary
===
1) 1m - 24:57(24:57/m) 94/115bpm [2345b/mi] 168cal 60/104rpm 2.4/6.35mph
2) 0.95m - 24:53(26:09/m) 109/133bpm [2851b/mi] 230cal 63/79rpm 2.29/4.63mph

24:57 24:53

Pin Map

0mi in 0

Pace

20%

10%

38%

25%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:14	1:14	19:39	98 95-102	1926	32/10
0.13	2:07	53	14:10	102 101-105	1445	5/0
0.19	3:00	53	14:09	108 105-114	1528	13/0
0.25	3:54	55	14:32	113 110-115	1642	5/2
0.31	4:50	56	14:49	111 110-112	1645	3/4
0.38	5:47	57	15:15	112 111-113	1708	1/3
0.44	6:40	53	14:01	112 112-114	1571	1/1
0.50	7:31	52	13:45	112 112-113	1541	2/2
0.56	8:30	59	15:39	112 112-113	1752	1/1
0.63	9:47	1:17	20:34	110 104-114	2262	0/0
0.69	11:12	1:24	22:30	97 88-105	2183	0/1
0.75	13:56	2:45	43:58	86 75-96	3781	3/3
0.81	16:53	2:57	47:11	85 73-97	4010	1/0
0.88	18:03	1:09	18:32	87 77-96	1612	0/0
0.94	23:26	5:23	1:26:15	80 69-99	6900	0/0
1.00	24:56	1:30	24:03	86 82-88	2068	0/0
1.06	25:50	54	14:17	93 87-97	1328	1/2
1.13	26:49	59	15:40	109 97-114	1708	0/9
1.19	27:48	59	15:51	115 113-116	1823	0/7
1.25	28:50	1:02	16:32	118 113-122	1951	1/4
1.31	29:51	1:01	16:12	123 120-125	1993	3/1
1.38	30:46	55	14:39	126 123-129	1847	1/3
1.44	31:45	59	15:40	130 128-133	2037	0/0
1.50	32:47	1:02	16:33	130 126-133	2150	2/2
1.56	33:45	58	15:29	126 123-129	1951	1/0
1.63	34:43	58	15:29	128 125-130	1981	2/2
1.69	40:03	5:20	1:25:24	105 78-130	8967	0/0
1.75	44:27	4:24	1:10:28	84 72-103	5919	2/1
1.81	45:28	1:01	16:11	107 103-110	1731	10/0
1.88	46:25	57	15:15	123 109-130	1876	5/0
1.94	47:57	1:31	24:24	119 111-130	2903	3/0
1.95	49:50	1:53	2:17:51	107 97-112	14751	0/0

Heart

102/133max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 37m, Range 43m

Elevation Graph

Biggest Climbs (m)	Min/mi
22 4.7%	14:27
20 5.2%	24:29
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:34	14:21	More
800m	7:11	14:26	More
1km	9:28	15:14	More
Mile	24:28	24:28	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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