Thu 23rd Dec 2021 at 2:25pm by Snoot

Walk > General

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Time
23:28
Miles
1.15
Min/mi
20:24
Cals
140
BPM
90
%MHR
52.9
B/mi
1835
Asc(m)
17
Hillscore
1
Surface
Road

shopping

Notes & Comments

Split Summary
===
1) 1m - 20:57(20:57/m) 89/114bpm [1864b/mi] 118cal 56/64rpm 2.87/4.28mph
2) 0.15m - 2:31(16:33/m) 95/103bpm [1573b/mi] 22cal 62/64rpm 3.62/4.06mph

20:57 2:31

Pin Map

0mi in 0

Pace

16%

62%

16%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:02	1:02	16:30	81 67-87	1336	38/8
0.13	2:02	1:00	16:01	96 87-103	1537	0/4
0.19	2:57	56	14:48	105 102-106	1554	1/0
0.25	3:54	56	15:04	107 106-109	1611	2/1
0.31	8:05	4:11	1:06:58	89 69-110	5960	2/2
0.38	9:03	58	15:21	75 73-78	1151	0/0
0.44	10:02	59	15:49	81 77-89	1282	0/2
0.50	10:50	48	12:54	91 88-95	1173	0/2
0.56	11:42	52	13:56	94 90-101	1309	4/0
0.63	13:40	1:58	31:24	82 71-101	2574	3/1
0.69	15:19	1:39	26:23	74 71-79	1953	0/1
0.75	16:27	1:08	18:03	77 73-83	1390	0/1
0.81	17:56	1:29	23:44	85 81-87	2018	0/2
0.88	18:59	1:03	16:50	95 85-109	1599	1/3
0.94	20:00	1:01	16:12	108 106-111	1750	0/2
1.00	20:56	57	15:09	110 102-114	1666	2/0
1.06	21:57	1:01	16:16	97 96-103	1578	2/0
1.13	23:00	1:02	16:33	92 88-97	1522	6/0
1.15	23:30	30	18:17	94 92-95	1719	3/0

Heart

90/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 17m, Range 38m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 3.6%	16:15
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:35	14:24	More
800m	9:04	18:14	More
1km	11:49	19:01	More
Mile	20:53	20:53	More

Predictions

Dist	Time	Per Mile

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