Thu 23rd Dec 2021 at 9:15am by Snoot

Walk > Dog Walking

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Time
25:29
Miles
1.24
Min/mi
20:33
Cals
175
BPM
96
%MHR
56.2
B/mi
1965
Asc(m)
37
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 21:31(21:31/m) 93/116bpm [2001b/mi] 138cal 64/67rpm 2.79/4.01mph
2) 0.24m - 3:57(16:28/m) 112/130bpm [1844b/mi] 37cal 63/66rpm 3.64/3.93mph

21:31 3:57

Pin Map

0mi in 0

Pace

85%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	6:21	6:21	1:41:30	78 72-89	7917	44/3
0.13	7:32	1:11	19:03	90 85-98	1714	0/0
0.19	8:35	1:03	16:51	96 93-98	1617	1/0
0.25	9:33	57	15:18	103 98-106	1577	0/0
0.31	10:41	1:08	18:13	97 88-106	1767	0/3
0.38	11:40	59	15:51	91 85-101	1443	0/4
0.44	12:39	58	15:34	85 84-87	1323	1/1
0.50	13:36	57	15:13	92 86-115	1400	1/2
0.56	14:31	55	14:41	114 113-116	1674	10/0
0.63	15:31	1:00	16:07	113 112-115	1821	3/2
0.69	16:33	1:02	16:26	106 100-113	1743	4/0
0.75	17:36	1:03	16:55	97 94-100	1640	0/4
0.81	18:36	59	15:50	94 92-96	1489	0/8
0.88	19:37	1:01	16:17	101 96-104	1644	0/4
0.94	20:32	55	14:41	105 102-107	1542	1/2
1.00	21:30	58	15:35	101 98-106	1575	3/2
1.06	22:36	1:06	17:30	104 100-107	1820	0/0
1.13	23:32	56	15:04	113 104-118	1702	1/2
1.19	24:34	1:02	16:27	112 108-118	1843	2/0
1.24	25:28	54	17:10	122 111-130	2094	8/0

Heart

96/130max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 37m, Range 49m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 5.9%	16:23
11 4.3%	16:15
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:48	15:17	More
800m	7:47	15:40	More
1km	9:45	15:41	More
Mile	15:53	15:53	More

Predictions

Dist	Time	Per Mile

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