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Fri 3rd Dec 2021 at 4:37pm by Irontubs

Run > General

  • Time
    1:00:06
  • Miles
    5.58
  • Min/mi
    10:46
  • Pacing
    34%
  • WAVA
    51.89
  • Stride(cm)
    90
  • Cals
    683
  • Cadence
    166
  • BPM
    142
  • %MHR
    82.8
  • B/mi
    1525
  • Asc(m)
    113
  • Hillscore
    1
  • Surface
    Road
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