Thu 2nd Dec 2021 at 6:20pm by Wabo

Walk > General

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Time
3:06
Miles
0.15
Min/mi
20:40
Stride(cm)
70
Cals
13
Cadence
110
BPM
67
%MHR
38.1
B/mi
1379
Asc(m)
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.15m - 3:06(20:32/m) 67/74bpm [1376b/mi] 13cal 50/61rpm

3:06

Pin Map

0mi in 0

Pace

18%

82%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:17	1:17	20:31	68 64-74	1395	107 100-118	2/2
0.13	2:29	1:12	19:17	69 59-73	1331	113 106-122	0/4
0.15	3:06	37	23:33	60 58-62	1413	108 106-110	0/0

Heart

67/74max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 2m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

110 (122 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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