Wed 1st Dec 2021 at 3:08pm by karl

Walk > General

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Time
43:58
Miles
1.38
Min/mi
31:52
Stride(cm)
52
Cadence
98
BPM
97
%MHR
51.3
B/mi
3106
Asc(m)
7
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 34:04(34:04/m) 98/108bpm [3327b/mi] 100/112rpm
2) 0.38m - 9:54(26:07/m) 97/100bpm [2534b/mi] 91/102rpm

34:04 9:54

Pin Map

0mi in 0

Pace

95%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:35	1:35	25:20	105 104-108	2661	94 76-106	0/0
0.13	2:56	1:21	21:34	102 100-104	2200	103 98-106	1/0
0.19	4:12	1:16	20:15	102 100-102	2066	105 102-108	0/0
0.25	5:35	1:23	22:09	100 100-101	2215	106 104-108	0/0
0.31	6:59	1:24	22:18	101 99-102	2253	104 102-108	1/0
0.38	8:32	1:33	24:52	101 99-102	2511	97 92-104	0/0
0.44	9:58	1:26	22:52	102 102-102	2333	101 98-108	0/0
0.50	11:26	1:29	23:41	102 102-102	2416	103 100-108	0/1
0.56	12:52	1:26	22:52	102 102-102	2333	104 102-106	0/2
0.63	14:12	1:19	21:10	101 100-102	2138	107 102-110	0/1
0.69	21:50	7:38	2:02:10	85 60-100	10385	100 96-110	0/0
0.75	27:29	5:39	1:30:26	77 72-90	6964	88 62-112	1/0
0.81	29:27	1:59	31:36	95 90-97	3003	91 78-100	1/0
0.88	31:05	1:37	25:58	97 95-98	2518	94 84-108	1/0
0.94	32:30	1:25	22:48	98 95-99	2234	102 94-108	1/0
1.00	34:00	1:29	23:49	97 96-98	2310	99 92-102	0/0
1.06	35:33	1:34	25:02	97 95-99	2429	94 90-100	0/0
1.13	37:08	1:34	25:12	97 95-97	2444	96 92-100	0/1
1.19	38:38	1:30	24:00	96 96-97	2304	99 96-102	0/0
1.25	40:07	1:29	23:46	98 97-99	2330	95 92-98	1/0
1.31	41:37	1:30	24:04	99 98-100	2383	87 80-102	0/1
1.38	43:49	2:12	35:13	96 66-99	3381	78 42-102	0/0

Heart

97/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 7m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

98 (112 max) Stride Length: 52cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:21	21:30	More
800m	11:07	22:21	More
1km	13:53	22:20	More
Mile	33:54	33:54	More

Predictions

Dist	Time	Per Mile

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