Tue 30th Nov 2021 at 4:23pm by Groundhog

Swim > Open Water

Good
v cold

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0 👍

Time
5:54
Miles
0.07
per 100m
5:22
Cals
21
Surface
Lake

Notes & Comments

Swim in the Thames near Reading just getting dark and it's extra flipping cold. Got it after 5 mins to help tie up a boat that's engine had cut out . Was very cold with that so went back to the car and hot tea

Split Summary
===
1) 0.07m - 5:54(1:29:58/m) 21cal 0.67/2.72mph

5:54

Pace

95%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi
0.06	4:48	4:48	1:17:10
0.07	5:56	1:08	5:25:55

Photos

Predictions

Dist	Time	Per Mile
400m	26:27	1:46:25
750m	55:42	1:59:31
1km	1:18:18	2:06:01
1500m	2:06:33	2:15:46
1 mile	2:17:33	2:17:33
1.9km	2:47:26	2:21:49
3km	4:47:34	2:34:16
3.8km	6:20:27	2:41:07
5km	8:46:33	2:49:29
10km	19:56:29	3:12:33

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