Mon 29th Nov 2021 at 1:32pm by MAG

Walk > General

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Time
22:36
Miles
1.23
Min/mi
18:22
Stride(cm)
70
Cals
128
Cadence
125
BPM
91
%MHR
50.4
B/mi
1668
Asc(m)
38
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 18:45(18:45/m) 87/104bpm [1632b/mi] 95cal 54/66rpm
2) 0.23m - 3:51(16:30/m) 109/114bpm [1799b/mi] 33cal 60/69rpm

18:45 3:51

Pin Map

0mi in 0

Pace

10%

19%

35%

25%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:05	1:05	17:24	86 78-96	1497	127 116-130	5/3
0.13	2:07	1:02	16:26	95 90-99	1561	128 124-132	5/5
0.19	3:13	1:06	17:44	86 77-94	1525	125 110-130	6/1
0.25	4:15	1:02	16:34	85 80-91	1408	128 124-130	4/7
0.31	5:33	1:17	20:33	83 72-92	1706	127 112-132	2/5
0.38	6:44	1:11	18:57	83 79-89	1572	121 100-130	3/2
0.44	7:43	59	15:46	87 84-92	1372	128 126-130	3/5
0.50	8:42	59	15:50	91 84-99	1441	127 122-130	4/3
0.56	10:10	1:28	23:33	87 79-98	2049	127 118-130	3/4
0.63	11:09	58	15:30	86 83-90	1333	128 126-128	3/5
0.69	12:13	1:05	17:13	76 66-87	1308	127 120-130	9/6
0.75	13:16	1:03	16:51	83 73-89	1399	128 122-130	7/5
0.81	14:26	1:10	18:32	84 77-90	1557	124 106-130	6/2
0.88	15:36	1:10	18:43	87 80-99	1628	119 106-128	3/2
0.94	17:12	1:36	25:34	90 85-98	2300	105 92-112	3/2
1.00	18:45	1:33	24:54	99 89-104	2466	116 94-130	2/2
1.06	19:45	59	15:49	110 103-114	1739	131 124-136	3/3
1.13	20:42	57	15:13	107 102-111	1628	133 126-138	2/7
1.19	21:41	59	15:43	110 107-113	1728	131 126-136	5/8
1.23	22:36	55	20:29	109 102-113	2232	131 110-136	2/3

Heart

91/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 38m, Range 12m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

125 (138 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:55	15:45	More
800m	8:40	17:26	More
1km	11:03	17:46	More
Mile	18:22	18:22	More

Predictions

Dist	Time	Per Mile

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