Mon 29th Nov 2021 at 12:55pm by Silent Ninja18

Cross > Rowing - Indoor

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Time
2:24
Cals
13
Cadence
50
BPM
103
%MHR
57.9
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 30(0/m) 85/106bpm [INFb/mi] 1cal 19/29rpm
2) 0m - 28(0/m) 104/108bpm [INFb/mi] 3cal 25/32rpm
3) 0m - 28(0/m) 110/112bpm [INFb/mi] 3cal 26/34rpm
4) 0m - 29(0/m) 105/109bpm [INFb/mi] 3cal 24/28rpm
5) 0m - 29(0/m) 110/112bpm [INFb/mi] 3cal 23/27rpm

30 28 28 29 29

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	2:24	2:24	INF:00:00	103 72-112	INF	50 42-68

Heart

103/112max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

50 (68 max)

Cadence Chart

Cadence Bands

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