Sun 28th Nov 2021 at 2:32pm by karl

Walk > General

  • Time
    50:52
  • Miles
    1.70
  • Min/mi
    29:55
  • Stride(cm)
    51
  • Cadence
    105
  • BPM
    84
  • %MHR
    44.4
  • B/mi
    2524
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 33:02(33:02/m) 84/103bpm [2769b/mi] 103/128rpm
2) 0.7m - 17:50(25:35/m) 85/108bpm [2181b/mi] 107/134rpm
33:02 17:50
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

56% 15% 7% 7% 11% 4%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:28 1:28 23:31 80 79-82 1881 104 96-110 0/0
0.13 2:51 1:23 22:11 82 80-86 1820 105 100-108 1/0
0.19 4:08 1:17 20:27 81 79-83 1657 103 100-108 0/0
0.25 5:32 1:24 22:21 82 80-85 1833 86 80-96 0/0
0.31 6:58 1:26 22:59 80 77-83 1838 94 78-106 0/0
0.38 8:40 1:41 27:04 78 76-83 2111 92 80-104 0/1
0.44 10:03 1:23 22:08 79 76-81 1748 102 86-110 0/0
0.50 18:34 8:31 2:16:20 80 70-89 10907 97 86-112 0/0
0.56 19:35 1:01 16:16 89 87-91 1448 116 104-124 0/1
0.63 20:39 1:04 17:02 84 80-90 1431 108 98-114 0/1
0.69 22:03 1:25 22:32 84 72-90 1893 99 78-118 1/0
0.75 23:15 1:12 19:12 81 73-88 1555 100 80-118 1/0
0.81 29:45 6:29 1:43:50 85 69-91 8826 106 98-112 1/0
0.88 31:07 1:23 22:03 84 79-86 1852 113 104-120 0/1
0.94 32:04 57 15:11 93 88-99 1412 114 102-128 0/0
1.00 33:01 57 15:12 100 98-103 1520 116 106-122 1/0
1.06 33:59 57 15:19 97 94-101 1486 120 114-130 0/0
1.13 34:54 55 14:48 94 93-96 1391 122 114-128 0/0
1.19 35:42 48 12:43 100 94-105 1271 125 116-134 1/0
1.25 41:09 5:27 1:27:19 90 75-108 7859 94 84-120 0/0
1.31 42:43 1:34 25:04 78 75-83 1955 102 98-106 0/0
1.38 44:00 1:17 20:25 80 77-82 1634 107 104-110 0/0
1.44 45:13 1:13 19:34 79 77-82 1546 106 102-110 0/0
1.50 46:35 1:21 21:44 78 76-80 1695 105 102-108 0/0
1.56 47:56 1:21 21:34 81 80-82 1747 103 94-108 0/0
1.63 49:18 1:22 22:00 82 80-84 1803 96 90-102 0/1
1.69 50:36 1:17 20:40 80 77-81 1653 100 96-106 0/0
1.70 50:52 16 29:16 77 77-77 2254 97 96-98 0/0

Heart

84/108max
  • Show Beats/Mile

Elevation

Asc 8m, Range 3m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

105 (134 max) Stride Length: 51cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:33 14:18 More
800m 12:41 25:31 More
1km 15:08 24:21 More
Mile 27:44 27:44 More

Predictions

Dist Time Per Mile

Bespoke Fields

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