Fri 26th Nov 2021 at 2:06pm by karl

Walk > General

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Time
21:35
Miles
1.31
Min/mi
16:29
Stride(cm)
86
Cadence
114
BPM
98
%MHR
51.5
B/mi
1612
Asc(m)
19
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:21(16:21/m) 99/122bpm [1612b/mi] 115/136rpm
2) 0.31m - 5:14(16:55/m) 96/103bpm [1619b/mi] 110/124rpm

16:21 5:14

Pin Map

0mi in 0

Pace

28%

43%

28%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:08	1:08	18:08	96 78-113	1741	102 78-118	2/1
0.13	2:12	1:04	17:01	92 85-106	1566	115 110-122	0/4
0.19	3:12	1:00	16:02	90 86-93	1443	118 110-124	0/2
0.25	4:21	1:09	18:23	89 87-97	1637	116 110-124	3/0
0.31	5:17	56	14:51	105 95-114	1560	114 104-122	2/0
0.38	6:15	58	15:28	106 95-111	1640	112 98-126	0/2
0.44	7:18	1:04	16:56	94 91-97	1592	109 100-116	0/2
0.50	8:24	1:05	17:26	88 85-89	1534	111 108-116	0/2
0.56	9:25	1:01	16:22	90 89-92	1474	113 108-118	0/0
0.63	10:29	1:04	17:09	95 93-99	1629	112 106-120	0/1
0.69	11:28	58	15:32	102 100-104	1585	121 116-128	0/0
0.75	12:23	55	14:45	99 96-101	1461	121 116-128	2/0
0.81	13:18	56	14:49	109 101-113	1615	127 120-134	3/0
0.88	14:15	56	14:59	118 113-122	1768	126 112-136	2/0
0.94	15:14	59	15:48	109 101-118	1723	111 106-116	0/1
1.00	16:19	1:05	17:16	93 89-101	1605	108 102-114	0/2
1.06	17:16	58	15:22	91 89-92	1399	115 106-124	0/2
1.13	18:18	1:02	16:29	97 93-100	1599	114 108-120	1/0
1.19	19:27	1:08	18:15	99 96-103	1807	114 108-124	2/0
1.25	20:33	1:06	17:39	98 96-102	1729	104 98-112	1/0
1.31	21:35	1:02	17:28	93 89-99	1624	102 96-108	0/1

Heart

98/122max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 19m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

114 (136 max) Stride Length: 86cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:43	14:57	More
800m	7:41	15:27	More
1km	9:49	15:47	More
Mile	16:03	16:03	More

Predictions

Dist	Time	Per Mile

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