Fri 26th Nov 2021 at 10:57am by MAG

Walk > General

Follow User
0 👍

Time
18:22
Miles
1.05
Min/mi
17:30
Stride(cm)
72
Cals
87
Cadence
128
BPM
84
%MHR
46.7
B/mi
1471
Asc(m)
43
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:34(17:34/m) 84/102bpm [1476b/mi] 84cal 59/69rpm
2) 0.05m - 48(17:00/m) 83/95bpm [1411b/mi] 3cal 65/67rpm

17:34 48

Pin Map

0mi in 0

Pace

12%

24%

22%

42%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:08	1:08	18:03	83 76-86	1498	127 120-132	5/2
0.13	2:12	1:05	17:17	89 81-94	1538	127 120-130	4/4
0.19	3:27	1:15	19:53	92 81-102	1830	120 110-130	6/2
0.25	4:29	1:02	16:31	89 75-97	1469	131 128-136	3/6
0.31	5:29	1:00	16:04	83 75-90	1333	129 126-132	3/3
0.38	6:29	1:00	15:57	88 83-97	1403	128 110-134	5/3
0.44	9:32	3:03 +1:55	48:52	86 63-97	4203	126 82-132	2/3
0.50	10:51	1:18	20:55	59 51-76	1234	129 118-138	3/5
0.56	12:21	1:31	24:09	84 67-92	2028	128 118-130	8/5
0.63	13:34	1:13	19:23	75 69-80	1454	128 120-132	1/1
0.69	14:33	59	15:46	85 80-90	1340	127 122-130	7/6
0.75	15:35	1:02	16:24	90 86-95	1476	128 126-130	11/9
0.81	16:50	1:15	20:05	84 78-90	1687	125 108-134	6/5
0.88	17:47	57	15:12	89 84-93	1353	132 128-134	6/8
0.94	18:41	54	14:28	86 83-93	1245	132 128-136	2/9
1.00	19:39	57	15:18	94 88-99	1438	131 128-134	6/5
1.04	20:17	38	17:52	81 76-87	1447	130 124-132	3/2

Heart

84/102max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 43m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

128 (138 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:55	15:45	More
800m	8:40	17:26	More
1km	13:00	20:55	More
Mile	19:36	19:36	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Heart Rate Game 100
Heart Rate
Distance
Av pace