Thu 25th Nov 2021 at 6:37pm by GAZGIB

Walk > General

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Time
16:36
Miles
0.94
Min/mi
17:40
Stride(cm)
71
Cals
47
Cadence
127
BPM
73
%MHR
40.2
B/mi
1285
Asc(m)
36
Hillscore
2
Surface
Road

Notes & Comments

Walk to football
===
1) 0.94m - 16:36(17:35/m) 73/83bpm [1283b/mi] 47cal 3.41/3.65mph

16:36

Pin Map

0mi in 0

Pace

79%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:22	1:22	21:55	73 70-75	1600	124 122-126	0/9
0.13	2:29	1:06	17:42	74 72-75	1310	127 122-130	0/2
0.19	3:32	1:04	17:00	76 75-77	1292	129 126-130	0/4
0.25	4:35	1:02	16:40	76 75-77	1266	126 126-128	8/0
0.31	5:41	1:06	17:32	80 78-82	1402	127 126-130	1/1
0.38	6:46	1:05	17:27	78 77-79	1361	127 126-130	4/0
0.44	7:50	1:04	16:56	79 78-81	1338	129 128-130	0/7
0.50	8:54	1:05	17:12	77 77-78	1325	129 128-132	1/6
0.56	9:58	1:04	16:56	77 77-78	1304	126 124-128	10/0
0.63	11:02	1:04	17:10	75 73-77	1288	130 130-130	4/6
0.69	12:03	1:01	16:09	66 63-73	1066	130 124-132	1/3
0.75	13:09	1:07	17:50	63 61-65	1123	128 126-130	7/1
0.81	14:12	1:03	16:48	67 63-70	1126	128 122-136	0/6
0.88	15:18	1:06	17:30	68 67-69	1189	127 126-128	3/2
0.94	16:27	1:10	18:32	68 67-69	1260	122 120-122	4/2
0.94	16:36	9	23:01	70 70-70	1611	122 122-122	0/0

Heart

73/82max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 36m, Range 17m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 6.0%	17:14
11 10.5%	17:25
See your biggest climbs

Cadence

127 (136 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:11	16:48	More
800m	8:26	16:58	More
1km	10:30	16:54	More

Predictions

Dist	Time	Per Mile

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