Thu 25th Nov 2021 at 12:24pm by MAG

Walk > General

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Time
19:20
Miles
1.25
Min/mi
15:28
Stride(cm)
80
Cals
95
Cadence
130
BPM
86
%MHR
47.6
B/mi
1325
Asc(m)
56
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 15:22(15:22/m) 86/101bpm [1322b/mi] 77cal 65/71rpm
2) 0.25m - 3:57(15:40/m) 85/95bpm [1331b/mi] 18cal 63/67rpm

15:22 3:57

Pin Map

0mi in 0

Pace

89%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:05	1:05	17:21	86 82-89	1492	127 124-130	6/3
0.13	2:06	1:01	16:09	85 82-88	1373	129 128-134	4/6
0.19	3:05	1:00	15:55	93 82-101	1480	128 124-130	7/2
0.25	3:58	53	14:09	90 77-98	1274	131 128-134	3/6
0.31	4:56	57	15:15	80 77-85	1220	131 130-132	4/3
0.38	5:54	58	15:27	90 84-95	1391	130 128-132	5/2
0.44	6:53	59	15:49	89 84-93	1408	130 128-132	3/2
0.50	7:49	56	14:55	82 74-90	1223	132 130-136	3/4
0.56	8:45	56	15:03	90 86-93	1355	132 132-134	4/7
0.63	9:40	54	14:29	84 75-92	1216	132 128-134	3/7
0.69	14:14	4:34 +3:38	1:13:06	77 58-92	5629	133 124-142	6/4
0.75	15:13	1:00	15:54	95 91-97	1510	131 130-134	7/4
0.81	16:11	58	15:20	87 83-96	1335	131 130-134	3/4
0.88	17:07	57	15:04	83 80-88	1251	130 128-132	8/7
0.94	18:03	55	14:48	80 76-83	1184	131 128-134	3/5
1.00	19:00	57	15:14	82 80-85	1249	131 130-132	5/5
1.06	20:01	1:01	16:23	90 83-95	1474	129 126-134	8/6
1.13	21:00	58	15:31	82 72-90	1273	131 128-134	5/9
1.19	21:56	56	15:00	83 72-94	1245	128 124-132	8/5
1.25	22:55	59	15:43	86 81-94	1352	129 126-132	5/8
1.25	22:57	2	25:05	80 80-80	2007	127 126-128	0/0

Heart

86/101max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 56m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

130 (142 max) Stride Length: 80cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:44	15:01	More
800m	7:31	15:06	More
1km	9:31	15:19	More
Mile	18:50	18:50	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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