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Wed 24th Nov 2021 at 4:30pm by aajay_uk

Run > Fartleks

  • cold
  • Time
    46:20
  • Miles
    5.00
  • Min/mi
    9:16
  • Pacing
    83%
  • WAVA
    54.53
  • Stride(cm)
    116
  • Cals
    548
  • Cadence
    150
  • BPM
    131
  • %MHR
    73.9
  • B/mi
    1218
  • Asc(m)
    2
  • Surface
    Road
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