Wed 24th Nov 2021 at 1:09pm by karl

Walk > General

  • Time
    17:56
  • Miles
    1.00
  • Min/mi
    17:56
  • Stride(cm)
    83
  • Cadence
    108
  • BPM
    88
  • %MHR
    46.4
  • B/mi
    1581
  • Asc(m)
    15
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 17:56(18:01/m) 88/111bpm [1587b/mi] 108/124rpm
17:56
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

6% 62% 25% 6%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:07 1:07 17:49 96 75-105 1710 111 108-114 2/0
0.13 2:08 1:02 16:27 85 77-103 1398 114 112-118 0/5
0.19 3:18 1:10 18:34 79 77-84 1467 109 102-116 0/3
0.25 4:22 1:04 17:05 79 77-83 1350 111 108-118 0/1
0.31 5:23 1:01 16:20 83 79-90 1356 114 108-120 2/0
0.38 6:22 59 15:44 95 90-101 1495 118 112-122 2/0
0.44 7:19 56 15:00 109 101-111 1635 115 100-124 2/0
0.50 8:31 1:12 19:15 95 80-110 1829 109 100-116 0/1
0.56 9:41 1:10 18:43 77 75-80 1441 110 102-116 0/2
0.63 10:50 1:09 18:22 78 73-82 1433 106 100-112 0/3
0.69 11:57 1:07 17:51 87 81-93 1553 109 102-116 1/0
0.75 13:08 1:11 18:55 89 86-92 1683 102 96-104 2/0
0.81 14:14 1:06 17:40 93 90-94 1643 106 98-110 1/0
0.88 15:23 1:09 18:18 89 83-96 1628 93 86-96 1/0
0.94 16:32 1:10 18:33 90 79-96 1669 104 94-110 0/1
1.00 17:56 1:24 23:59 86 80-90 2062 92 80-104 0/0

Heart

88/111max
  • Show Beats/Mile

Elevation

Asc 15m, Range 10m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

108 (124 max) Stride Length: 83cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:59 16:02 More
800m 8:21 16:47 More
1km 10:40 17:09 More

Predictions

Dist Time Per Mile

Bespoke Fields

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