Wed 24th Nov 2021 at 3:10pm by karl
Walk > General
-
Time
44:31
-
Miles
1.51
-
Min/mi
29:29
-
Stride(cm)
55
-
Cadence
99
-
BPM
77
-
%MHR
40.3
-
B/mi
2256
-
Asc(m)
7
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 33:19(33:19/m) 76/84bpm [2544b/mi] 100/112rpm
2) 0.51m - 11:12(22:09/m) 77/91bpm [1703b/mi] 96/116rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:30 |
1:30 |
24:01 |
81 77-84 |
1945 |
101 98-104 |
0/0 |
0.13 |
2:54 |
1:24 |
22:24 |
79 76-84 |
1770 |
107 98-112 |
0/0 |
0.19 |
4:16 |
1:22 |
21:51 |
80 77-82 |
1748 |
106 102-110 |
0/0 |
0.25 |
5:41 |
1:25 |
22:45 |
77 73-80 |
1752 |
104 102-108 |
0/0 |
0.31 |
7:04 |
1:22 |
21:55 |
79 76-82 |
1732 |
100 96-104 |
1/0 |
0.38 |
8:26 |
1:22 |
21:55 |
79 77-81 |
1731 |
103 98-108 |
0/0 |
0.44 |
9:52 |
1:26 |
22:56 |
78 76-82 |
1789 |
106 104-110 |
0/0 |
0.50 |
11:15 |
1:23 |
22:12 |
78 75-79 |
1732 |
103 96-110 |
0/1 |
0.56 |
12:43 |
1:28 |
23:35 |
75 72-77 |
1769 |
102 98-108 |
0/1 |
0.63 |
15:30 |
2:47 |
44:26 |
75 62-79 |
3333 |
98 88-106 |
0/1 |
0.69 |
20:13 |
4:43 |
1:15:29 |
74 55-81 |
5585 |
86 74-104 |
0/0 |
0.75 |
26:55 |
6:42 |
1:47:10 |
72 66-77 |
7716 |
88 68-108 |
1/0 |
0.81 |
28:55 |
2:00 |
32:05 |
70 66-78 |
2246 |
91 72-102 |
1/0 |
0.88 |
30:21 |
1:26 |
22:56 |
76 72-79 |
1743 |
95 90-102 |
1/0 |
0.94 |
31:50 |
1:28 |
23:36 |
77 75-80 |
1817 |
103 98-108 |
0/0 |
1.00 |
33:16 |
1:26 |
23:00 |
73 70-74 |
1679 |
105 102-108 |
0/0 |
1.06 |
34:44 |
1:28 |
23:32 |
73 68-75 |
1718 |
104 102-108 |
0/1 |
1.13 |
36:13 |
1:29 |
23:38 |
73 71-75 |
1725 |
102 92-104 |
0/0 |
1.19 |
37:41 |
1:28 |
23:25 |
75 72-78 |
1756 |
79 70-90 |
0/0 |
1.25 |
39:12 |
1:31 |
24:21 |
74 71-77 |
1802 |
94 88-100 |
1/0 |
1.31 |
40:41 |
1:29 |
23:51 |
76 70-79 |
1812 |
89 78-94 |
0/1 |
1.38 |
42:05 |
1:23 |
22:11 |
74 70-85 |
1642 |
83 76-94 |
0/0 |
1.44 |
43:14 |
1:10 |
18:33 |
84 81-88 |
1558 |
105 92-116 |
0/0 |
1.50 |
44:24 |
1:10 |
18:40 |
87 79-91 |
1624 |
110 106-114 |
0/0 |
1.51 |
44:31 |
7 |
20:40 |
82 82-82 |
1695 |
112 112-112 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:10 |
20:46 |
More |
800m |
11:03 |
22:14 |
More |
1km |
13:56 |
22:25 |
More |
Mile |
33:05 |
33:05 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry