Wed 24th Nov 2021 at 2:56pm by MAG

Walk > General

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Time
11:47
Miles
0.59
Min/mi
19:58
Stride(cm)
67
Cals
47
Cadence
122
BPM
79
%MHR
43.7
B/mi
1569
Asc(m)
14
Surface
Road

Notes & Comments

Split Summary
===
1) 0.59m - 11:47(19:50/m) 79/91bpm [1566b/mi] 47cal 51/66rpm

11:47

Pin Map

0mi in 0

Pace

16%

42%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:17	1:17	20:31	75 67-82	1539	123 118-128	6/3
0.13	2:20	1:03	16:43	86 81-91	1438	126 124-130	6/8
0.19	3:35	1:15	20:04	81 75-86	1626	127 120-132	3/4
0.25	4:43	1:08	18:13	82 77-85	1494	122 112-130	5/3
0.31	8:37	3:53 +2:44	1:02:12	71 59-82	4416	123 112-128	4/3
0.38	9:53	1:16	20:18	79 73-84	1604	120 104-132	8/8
0.44	11:05	1:13	19:20	75 73-81	1451	122 112-130	4/5
0.50	12:24	1:19	21:04	82 76-89	1728	119 110-128	4/2
0.56	13:43	1:19	21:01	79 73-87	1660	118 114-120	2/4
0.59	14:31	48	26:24	75 72-77	1980	117 110-120	2/2

Heart

79/91max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 14m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (132 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:40	18:49	More
800m	12:13	24:35	More

Predictions

Dist	Time	Per Mile

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