Wed 24th Nov 2021 at 9:25am by LindsD

Walk > General

  • Time
    27:08
  • Miles
    1.54
  • Min/mi
    17:37
  • Stride(cm)
    74
  • Cals
    130
  • Cadence
    123
  • BPM
    96
  • %MHR
    55.9
  • B/mi
    1685
  • Asc(m)
    184
  • Hillscore
    10
  • Surface
    Road

Notes & Comments

1 comments
Split Summary
===
1) 1m - 18:18(18:18/m) 94/113bpm [1721b/mi] 85cal 61/65rpm 3.28/4.95mph
2) 0.54m - 8:50(16:27/m) 99/106bpm [1628b/mi] 45cal 61/66rpm 3.65/4.47mph
18:18 8:50

Pace

23% 28% 28% 12% 8%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:29 1:29 23:39 89 87-93 2105 119 116-124 0/19
0.13 2:29 1:01 16:11 89 87-90 1440 118 116-122 15/2
0.19 3:54 1:24 22:28 88 84-93 1977 122 116-128 12/1
0.25 5:06 1:13 19:22 93 91-96 1802 125 122-128 11/2
0.31 6:24 1:18 +9 20:42 89 81-93 1842 124 116-128 13/10
0.38 7:20 56 15:03 92 86-95 1385 124 120-126 4/10
0.44 8:09 48 12:50 93 91-97 1194 124 122-126 1/7
0.50 9:16 1:07 17:52 94 87-98 1679 125 122-128 2/8
0.56 10:25 1:09 18:25 100 92-113 1842 123 122-126 14/2
0.63 11:30 1:05 17:23 98 96-101 1704 124 122-126 14/8
0.69 12:58 1:28 23:31 95 92-97 2234 123 116-130 9/13
0.75 14:05 1:08 18:00 98 96-101 1764 124 122-126 3/14
0.81 14:58 53 14:02 98 97-99 1375 125 122-126 9/9
0.88 16:03 1:05 17:24 97 95-98 1688 123 122-126 1/5
0.94 17:13 1:09 18:28 96 94-98 1773 124 122-126 5/7
1.00 18:28 1:15 20:05 96 88-98 1928 123 120-126 7/4
1.06 19:28 1:00 16:00 99 95-102 1585 123 118-126 4/1
1.13 20:36 1:08 18:06 96 92-99 1737 124 122-126 1/9
1.19 21:45 1:09 18:24 103 97-105 1895 124 118-132 1/8
1.25 22:43 58 15:31 100 96-104 1552 125 122-128 6/6
1.31 23:48 1:05 17:22 98 96-101 1702 124 122-126 13/3
1.38 24:48 1:00 16:02 99 96-103 1588 122 114-124 7/16
1.44 25:36 48 12:49 96 92-97 1231 123 122-126 14/0
1.50 26:34 57 15:16 96 92-100 1466 125 122-130 19/7
1.54 27:17 43 20:05 101 97-103 2028 126 124-128 2/10

Heart

96/113max
  • Show Beats/Mile

Elevation

Asc 184m, Range 52m
Elevation Graph
Biggest Climbs (m) Min/mi
33 15.3% 12:55
22 12.5% 20:43
21 21.0% 15:26
17 15.7% 16:47
12 9.5% 20:05
See your biggest climbs

Cadence

123 (132 max) Stride Length: 74cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:41 14:50 More
800m 8:01 16:08 More
1km 10:25 16:45 More
Mile 17:13 17:13 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,117 Fetchies!
Already a Fetchie? Sign in here