Tue 23rd Nov 2021 at 1:36pm by MAG
Walk > General
-
Time
25:14
-
Miles
1.55
-
Min/mi
16:17
-
Stride(cm)
78
-
Cals
110
-
Cadence
126
-
BPM
83
-
%MHR
46
-
B/mi
1347
-
Asc(m)
112
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 16:18(16:18/m) 81/95bpm [1320b/mi] 70cal 61/68rpm
2) 0.55m - 8:56(16:19/m) 85/105bpm [1387b/mi] 40cal 62/66rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:00 |
1:00 |
16:02 |
74 70-84 |
1186 |
125 114-130 |
4/3 |
0.13 |
2:10 |
1:10 |
18:34 |
82 70-91 |
1522 |
122 120-124 |
3/4 |
0.19 |
3:22 |
1:12 |
19:16 |
81 76-86 |
1561 |
117 112-122 |
7/1 |
0.25 |
4:18 |
56 |
14:58 |
82 76-87 |
1228 |
128 118-136 |
4/4 |
0.31 |
5:18 |
1:00 |
16:01 |
83 78-87 |
1329 |
128 120-134 |
7/8 |
0.38 |
6:19 |
1:00 |
16:06 |
88 83-95 |
1418 |
126 124-134 |
7/5 |
0.44 |
7:16 |
57 |
15:16 |
83 78-90 |
1267 |
127 124-130 |
9/7 |
0.50 |
8:13 |
57 |
15:10 |
82 80-84 |
1244 |
130 126-132 |
10/10 |
0.56 |
9:12 |
59 |
15:42 |
82 76-85 |
1287 |
129 126-132 |
8/11 |
0.63 |
10:06 |
55 |
14:33 |
83 80-85 |
1208 |
130 124-132 |
8/9 |
0.69 |
11:07 |
1:01 |
16:13 |
79 73-88 |
1281 |
128 124-130 |
9/9 |
0.75 |
12:02 |
55 |
14:42 |
79 76-82 |
1162 |
129 126-130 |
12/9 |
0.81 |
14:23 |
2:21 +1:02
|
37:38 |
71 57-89 |
2672 |
127 118-130 |
1/2 |
0.88 |
15:21 |
58 |
15:24 |
87 81-92 |
1339 |
127 124-130 |
3/3 |
0.94 |
16:24 |
1:03 |
16:50 |
86 84-88 |
1448 |
126 124-130 |
3/1 |
1.00 |
17:28 |
1:04 |
17:01 |
86 83-89 |
1464 |
126 122-130 |
2/1 |
1.06 |
18:30 |
1:02 |
16:28 |
91 85-96 |
1499 |
125 122-130 |
5/4 |
1.13 |
19:31 |
1:01 |
16:14 |
86 80-91 |
1396 |
126 122-128 |
7/7 |
1.19 |
20:28 |
58 |
15:22 |
82 79-86 |
1260 |
129 126-130 |
7/8 |
1.25 |
21:24 |
56 |
14:49 |
83 79-89 |
1229 |
128 124-130 |
5/9 |
1.31 |
22:23 |
59 |
15:50 |
82 73-95 |
1299 |
127 124-128 |
9/5 |
1.38 |
23:27 |
1:04 |
17:06 |
101 95-105 |
1727 |
127 122-130 |
3/5 |
1.44 |
24:35 |
1:07 |
17:59 |
81 73-103 |
1457 |
124 104-130 |
5/7 |
1.50 |
25:32 |
58 |
15:22 |
80 76-85 |
1229 |
127 124-132 |
4/6 |
1.54 |
26:16 |
44 |
18:43 |
75 72-78 |
1404 |
125 118-130 |
3/3 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:46 |
15:09 |
More |
800m |
7:39 |
15:24 |
More |
1km |
9:45 |
15:42 |
More |
Mile |
17:03 |
17:03 |
More |
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