Mon 22nd Nov 2021 at 4:13pm by MAG

Walk > General

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Time
23:24
Miles
1.41
Min/mi
16:36
Stride(cm)
76
Cals
95
Cadence
127
BPM
80
%MHR
44.7
B/mi
1335
Asc(m)
97
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:29(16:29/m) 80/95bpm [1319b/mi] 67cal 60/67rpm
2) 0.41m - 6:55(16:49/m) 82/96bpm [1379b/mi] 28cal 59/67rpm

16:29 6:55

Pin Map

0mi in 0

Pace

48%

43%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:05	1:05	17:16	78 66-89	1346	126 118-128	6/4
0.13	2:06	1:02	16:25	84 71-95	1379	126 122-128	6/8
0.19	3:06	1:00	15:54	73 70-77	1161	129 124-134	5/6
0.25	4:06	1:00	15:54	75 67-85	1193	129 128-132	3/4
0.31	5:05	59	15:51	79 73-83	1252	128 126-132	3/2
0.38	6:05	1:00	15:57	84 80-87	1340	128 122-130	2/2
0.44	7:06	1:01	16:18	83 78-87	1353	129 126-132	3/3
0.50	8:08	1:02	16:37	80 76-83	1329	127 120-128	4/5
0.56	9:07	58	15:35	80 76-83	1246	127 120-130	6/7
0.63	10:15	1:08	18:12	78 74-85	1420	126 106-132	5/4
0.69	11:19	1:04	17:05	79 75-82	1350	127 108-130	7/7
0.75	12:20	1:01	16:16	77 73-80	1253	128 118-130	6/5
0.81	13:22	1:02	16:25	80 74-84	1314	127 122-130	5/5
0.88	14:28	1:06	17:41	77 74-81	1361	128 120-132	4/7
0.94	15:30	1:02	16:34	86 81-88	1425	127 124-128	8/7
1.00	16:28	58	15:30	85 81-90	1317	129 126-132	5/5
1.06	17:48	1:20	21:21	79 75-86	1687	125 102-128	4/4
1.13	18:47	59	15:37	81 77-87	1265	127 122-130	6/6
1.19	19:47	1:00	16:01	79 75-82	1265	126 124-130	9/8
1.25	20:49	1:02	16:31	79 75-84	1305	126 120-130	7/7
1.31	21:49	1:00	16:00	86 81-92	1377	127 124-130	9/7
1.38	22:49	1:01	16:11	89 85-96	1440	127 124-134	6/8
1.41	23:23	34	15:32	82 78-85	1273	129 126-134	5/3

Heart

80/96max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 97m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

127 (134 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:55	15:46	More
800m	7:58	16:02	More
1km	10:09	16:19	More
Mile	16:26	16:26	More

Predictions

Dist	Time	Per Mile

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