Mon 22nd Nov 2021 at 12:13pm by MAG

Walk > General

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Time
36:56
Miles
2.14
Min/mi
17:16
Stride(cm)
75
Cals
166
Cadence
125
BPM
85
%MHR
47
B/mi
1460
Asc(m)
61
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:25(17:25/m) 78/100bpm [1358b/mi] 67cal 58/66rpm
2) 1m - 17:10(17:10/m) 90/107bpm [1545b/mi] 88cal 59/66rpm
3) 0.14m - 2:21(16:17/m) 92/101bpm [1497b/mi] 11cal 60/66rpm

17:25 17:10 2:21

Pin Map

0mi in 0

Pace

13%

43%

35%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:26	1:26	22:56	82 77-87	1880	126 124-128	3/3
0.13	2:29	1:03	16:53	80 69-85	1351	125 122-132	6/4
0.19	3:41	1:12	19:05	77 65-100	1469	124 116-128	5/6
0.25	4:53	1:12	19:11	80 68-99	1534	126 118-130	9/4
0.31	5:54	1:01	16:18	75 74-77	1222	127 126-130	3/6
0.38	6:55	1:01	16:19	75 72-85	1224	126 122-128	4/3
0.44	7:54	59	15:36	76 73-83	1186	126 120-130	4/4
0.50	9:05	1:12	19:05	80 75-87	1527	126 118-130	3/2
0.56	10:05	1:00	15:57	73 70-81	1164	126 120-128	3/5
0.63	11:05	1:00	16:03	77 70-85	1236	125 122-128	4/5
0.69	12:06	1:00	16:06	81 78-85	1305	125 122-128	3/3
0.75	13:10	1:05	17:17	76 70-82	1314	124 110-130	4/5
0.81	14:14	1:04	16:56	77 74-84	1304	125 122-128	4/3
0.88	15:20	1:06	17:32	81 75-93	1421	124 104-130	3/2
0.94	16:23	1:03	16:49	81 76-88	1362	126 124-128	6/5
1.00	17:23	1:01	16:12	80 78-82	1296	127 122-128	3/2
1.06	18:24	1:00	16:07	80 70-84	1290	126 114-128	2/3
1.13	19:25	1:01	16:09	91 83-98	1470	128 126-128	3/3
1.19	20:25	1:00	16:07	85 80-88	1370	128 124-132	2/3
1.25	21:28	1:03	16:42	86 76-92	1437	129 124-132	2/2
1.31	22:32	1:05	17:16	82 76-90	1416	126 122-128	4/4
1.38	23:34	1:02	16:29	87 83-91	1434	124 116-130	5/5
1.44	24:46	1:11	19:04	85 75-94	1621	125 120-128	3/3
1.50	25:46	1:00	16:06	86 82-90	1384	125 122-128	3/4
1.56	26:46	1:00	16:05	84 80-88	1351	126 124-128	3/2
1.63	27:50	1:04	16:58	86 78-90	1459	123 116-128	4/2
1.69	28:50	1:00	15:53	94 86-99	1492	125 122-130	4/4
1.75	29:50	1:00	16:07	94 83-104	1515	121 116-126	7/4
1.81	31:14	1:24	22:23	96 85-104	2148	116 102-122	3/1
1.88	32:25	1:11	18:57	101 97-107	1913	114 104-122	3/2
1.94	33:35	1:10	18:40	101 91-105	1885	124 110-132	2/3
2.00	34:33	58	15:30	97 93-101	1503	128 126-130	3/5
2.06	35:30	57	15:09	95 90-101	1440	127 124-132	1/5
2.13	36:29	59	15:46	91 86-95	1435	126 124-128	2/3
2.14	36:55	26	22:15	86 85-90	1914	124 120-128	0/0

Heart

85/107max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 61m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

125 (132 max) Stride Length: 75cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:56	15:51	More
800m	8:09	16:24	More
1km	10:15	16:29	More
Mile	16:31	16:31	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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