Mon 22nd Nov 2021 at 12:13pm by Silent Ninja18

Cross > Rowing - Indoor

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Time
2:33
Cals
13
Cadence
49
BPM
98
%MHR
54.9
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 29(0/m) 87/111bpm [INFb/mi] 2cal 20/33rpm
2) 0m - 32(0/m) 95/101bpm [INFb/mi] 3cal 23/30rpm
3) 0m - 30(0/m) 96/101bpm [INFb/mi] 2cal 24/29rpm
4) 0m - 32(0/m) 106/108bpm [INFb/mi] 3cal 23/30rpm
5) 0m - 30(0/m) 103/108bpm [INFb/mi] 3cal 24/28rpm

29 32 30 32 30

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	2:34	2:34	INF:00:00	98 63-111	INF	49 44-66

Heart

98/111max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

49 (66 max)

Cadence Chart

Cadence Bands

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