Sat 20th Nov 2021 at 10:12pm by wolves1877

Bike > Virtual Ride

  • Time
    1:00:44
  • Miles
    19.20
  • Mph
    19
  • FBI
    78.46
  • Cals
    593
  • Watts
    175
  • Asc(m)
    129
  • Hillscore
    10
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.52m - 4:59(3:17/m) 32cal 113/141W 18.26/25.76mph
2) 1.56m - 5:00(3:12/m) 41cal 145/148W 18.77/23.36mph
3) 0.64m - 3:00(4:42/m) 28cal 164/168W 12.75/19.21mph
4) 0.43m - 2:00(4:39/m) 13cal 121/166W 12.89/22.62mph
5) 1.33m - 5:00(3:45/m) 62cal 218/222W 15.99/21.98mph
6) 0.56m - 2:00(3:35/m) 13cal 122/220W 16.76/23.99mph
7) 2.59m - 6:00(2:19/m) 73cal 214/217W 25.87/38.17mph
8) 0.61m - 2:00(3:17/m) 14cal 122/215W 18.26/23.61mph
9) 2.39m - 7:00(2:56/m) 84cal 209/212W 20.44/26.51mph
10) 0.28m - 2:00(7:10/m) 13cal 122/211W 8.37/17.62mph
11) 2.25m - 8:00(3:33/m) 93cal 204/207W 16.9/25.43mph
12) 0.52m - 2:00(3:49/m) 13cal 121/205W 15.73/25.05mph
13) 3.74m - 9:00(2:24/m) 101cal 198/207W 24.91/39.37mph
14) 0.61m - 2:00(3:18/m) 13cal 120/199W 18.22/21.72mph
15) 0.18m - 45(4:16/m) 94/422W 14.06/18.79mph
4:59 5:00 3:00 2:00 5:00 2:00 6:00 2:00 7:00 2:00 8:00 2:00 9:00 2:00 45
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

2% 1% 8% 31% 58%

Splits

Miles Miles Time Time Split Split Mph Mph Power Watts Watts Ascent mtrs Asc.
1.00 3:14 3:14 18.56 104 38-122 4/16
2.00 6:32 3:18 18.16 138 120-148 8/5
3.00 9:43 3:11 18.82 145 143-147 3/3
4.00 14:31 4:47 12.53 150 119-168 19/0
5.00 18:14 3:43 16.13 206 119-222 18/4
6.00 21:51 3:37 16.59 170 119-222 25/1
7.00 24:49 2:59 20.17 209 120-217 10/3
8.00 26:41 1:52 32.27 215 214-216 10/27
9.00 29:10 2:29 24.22 172 119-217 4/54
10.00 32:08 2:59 20.13 184 119-212 6/5
11.00 34:56 2:47 21.55 210 209-212 6/3
12.00 39:25 4:30 13.34 169 119-212 21/0
13.00 43:07 3:42 16.25 205 202-207 20/4
14.00 46:32 3:25 17.55 205 204-207 22/1
15.00 49:54 3:22 17.81 153 119-206 13/3
16.00 51:45 1:51 32.37 200 197-206 5/34
17.00 54:05 2:19 25.86 199 50-207 5/48
18.00 56:55 2:50 21.18 200 195-207 9/5
19.00 59:54 3:00 20.02 148 95-202 3/3
19.20 1:00:44 50 14.31 125 25-422 1/0

Elevation

Asc 129m, Range 75m
Elevation Graph
Biggest Climbs (m) Mph
37 1.7% 16.0
37 1.7% 15.5
13 1.2% 15.5
13 1.2% 16.8
See your biggest climbs

Power

175W (422 max)
Power Graph
Power Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 26 1:44 More
800m 53 1:47 More
1km 1:06 1:47 More
Mile 1:48 1:48 More
5k 7:13 2:19 More
5 miles 12:48 2:34 More
10k 17:04 2:45 More
10 miles 29:10 2:55 More
Half 38:26 2:56 More

Predictions

Dist Time Per Mile
10 miles 30:25 3:03
20km 38:18 3:05
15 miles 46:45 3:07
20 miles 1:03:25 3:10
40km 1:19:51 3:13
25 miles 1:20:21 3:13
42km 1:24:05 3:13
50 miles 2:47:30 3:21
56 miles 3:08:53 3:22
100 miles 5:49:15 3:30
112 miles 6:33:49 3:31
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