Sun 21st Nov 2021 at 1:42pm by MAG

Walk > General

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Time
17:49
Miles
0.93
Min/mi
19:09
Stride(cm)
67
Cals
100
Cadence
125
BPM
91
%MHR
50.7
B/mi
1749
Asc(m)
14
Surface
Road

Notes & Comments

Split Summary
===
1) 0.93m - 17:49(19:04/m) 91/110bpm [1735b/mi] 100cal 53/68rpm

17:49

Pin Map

0mi in 0

Pace

20%

47%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:07	1:07	17:52	84 80-90	1501	126 122-130	5/3
0.13	2:12	1:05	17:13	92 89-97	1585	126 120-130	3/5
0.19	3:14	1:03	16:41	92 86-101	1535	125 122-128	8/3
0.25	4:39	1:25	22:36	87 72-101	1967	126 106-132	1/5
0.31	5:42	1:03	16:45	80 72-88	1340	128 122-130	4/4
0.38	7:21	1:39	26:28	82 73-91	2170	128 122-136	4/1
0.44	8:23	1:02	16:27	92 89-96	1513	126 122-130	4/3
0.50	10:27	2:05 +1:00	33:16	74 60-94	2462	127 114-134	1/6
0.56	11:38	1:11	18:50	93 85-104	1751	123 118-128	5/0
0.63	13:26	1:48	28:55	95 87-109	2747	118 102-124	2/1
0.69	14:46	1:20	21:20	103 92-110	2198	115 102-128	2/1
0.75	15:49	1:02	16:38	104 101-108	1730	128 124-136	0/2
0.81	16:49	1:00	16:04	99 95-106	1590	130 128-134	2/5
0.88	17:48	59	15:45	102 97-105	1607	128 126-130	4/5
0.93	18:48	1:00	16:56	94 90-104	1591	128 110-132	2/3

Heart

91/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 14m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

125 (136 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:59	16:02	More
800m	10:20	20:47	More
1km	13:00	20:55	More

Predictions

Dist	Time	Per Mile

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