Sat 20th Nov 2021 at 1:23pm by MAG
Walk > General
-
Time
10:31
-
Miles
0.63
-
Min/mi
16:42
-
Stride(cm)
77
-
Cals
50
-
Cadence
125
-
BPM
85
-
%MHR
47
-
B/mi
1413
-
Asc(m)
4
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.63m - 10:31(16:42/m) 85/105bpm [1419b/mi] 50cal 59/65rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:03 |
1:03 |
16:47 |
93 76-100 |
1561 |
126 120-130 |
3/0 |
0.13 |
2:07 |
1:04 |
17:05 |
86 82-92 |
1469 |
125 120-128 |
3/3 |
0.19 |
3:08 |
1:01 |
16:17 |
96 84-105 |
1563 |
123 120-128 |
6/1 |
0.25 |
4:12 |
1:04 |
17:04 |
79 72-86 |
1348 |
125 122-130 |
1/1 |
0.31 |
5:10 |
58 |
15:24 |
81 76-86 |
1248 |
126 124-130 |
1/1 |
0.38 |
6:08 |
58 |
15:31 |
82 79-88 |
1273 |
127 124-130 |
1/2 |
0.44 |
7:05 |
57 |
15:04 |
85 80-94 |
1281 |
128 124-130 |
0/4 |
0.50 |
8:04 |
59 |
15:47 |
83 79-86 |
1310 |
125 124-128 |
0/2 |
0.56 |
9:17 |
1:13 |
19:32 |
80 70-90 |
1562 |
121 108-130 |
0/1 |
0.63 |
10:20 |
1:03 |
16:46 |
81 79-83 |
1358 |
124 120-128 |
1/1 |
0.63 |
10:31 |
11 |
28:37 |
78 75-79 |
2232 |
120 116-122 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:47 |
15:15 |
More |
800m |
7:58 |
16:01 |
More |
1km |
10:15 |
16:30 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry